50+ssallday

1200 calories .I was giving 800 calories a day. that's what I had to consume. your calories is higher then Minds . I'm down from 276 to 220 since the end of November I feel like I'm not losing fast enough Sent from my SM-N920P using BariatricPal mobile app

My name is Simone and I started at 275 I'm down to 224 I will be just happy just to get under the 200 mark and more of course but progress has been slow for me too but I exercise everyday as for eating I watch my portions and now what I do is I don't sit after I eat I make sure I keep moving someday I hope to run the 5K also I don't know if I'll be able to do that one day but that is my dream now I can jog on a treadmill only 3 miles an hour for about 30 minutes but I'm working my way up congratulations and good luck to all of you Sent from my SM-N920P using BariatricPal mobile app

You don't have to go too far to lose the weight is only a half way there you can start now all you have to do is do a little walking. You're eating comes after you start exercising when you start exercising you'll start changing your eating habits try it. Sent from my SM-N920P using BariatricPal mobile app

Atlantic city nj Sent from my SM-N920P using BariatricPal mobile app

Atlantic city nj Sent from my SM-N920P using BariatricPal mobile app

I turned 50 in March it's never too late you can do it . Welcome to the club [emoji106] Sent from my SM-N920P using BariatricPal mobile app

I have a question. when you lost all the weight did you have to have surgery for the excess skin or will it eventually like firm up after a while because I'm doing workouts at least 4 -5 times a week. Sent from my SM-N920P using BariatricPal mobile app

Congratulations I was November 27th I lost 42 lbs and I'm still trying to work at it. I went back to my liquid diet to stay on track. My New Year's resolution is I made my front room into a gym so I won't become too lazy and I'm going to try to work out at least 3 times a week watch what I eat this is a lifestyle not a diet. Next week I'll be taking my second picture . And for my birthday this year I want to be 50 and Fabulous. Sent from my SM-N920P using BariatricPal mobile app

Had my sleeve done November 27th sit in my front room up like a gym . I want to be 50 and Fabulous Sent from my SM-N920P using BariatricPal mobile app

Congratulations I had mine done on November 27th I'm down 20 lbs but mine seem to hang on to I guess it's going to take awhile to lose it starting the gym on Saturday Sent from my SM-N920P using BariatricPal mobile app

What is happening? Im not losing any more weight. Im not eating anything so what is happening.? Sent from my SM-N920P using BariatricPal mobile app

Yes , you just eat more small meals. Which makes it more easier to lose more weight. because now you're not overloading your body with food Sent from my SM-N920P using BariatricPal mobile app

Ok ,so this is my 4th week . And believe it or not all I really want is salad with Beats Sent from my SM-N920P using BariatricPal mobile app

Omg I'm so hungry Sent from my SM-N920P using BariatricPal mobile app

How long before i can eat real food 1 month Sent from my SM-N920P using BariatricPal mobile app