50+ssallday

1200 calories .I was giving 800 calories a day. that's what I had to consume. your calories is higher then Minds . I'm down from 276 to 220 since the end of November I feel like I'm not losing fast enough Sent from my SM-N920P using BariatricPal mobile app

My name is Simone and I started at 275 I'm down to 224 I will be just happy just to get under the 200 mark and more of course but progress has been slow for me too but I exercise everyday as for eating I watch my portions and now what I do is I don't sit after I eat I make sure I keep moving someday I hope to run the 5K also I don't know if I'll be able to do that one day but that is my dream now I can jog on a treadmill only 3 miles an hour for about 30 minutes but I'm working my way up congratulations and good luck to all of you Sent from my SM-N920P using BariatricPal mobile app

You don't have to go too far to lose the weight is only a half way there you can start now all you have to do is do a little walking. You're eating comes after you start exercising when you start exercising you'll start changing your eating habits try it. Sent from my SM-N920P using BariatricPal mobile app

Atlantic city nj Sent from my SM-N920P using BariatricPal mobile app

Atlantic city nj Sent from my SM-N920P using BariatricPal mobile app

I turned 50 in March it's never too late you can do it . Welcome to the club [emoji106] Sent from my SM-N920P using BariatricPal mobile app

I have a question. when you lost all the weight did you have to have surgery for the excess skin or will it eventually like firm up after a while because I'm doing workouts at least 4 -5 times a week. Sent from my SM-N920P using BariatricPal mobile app

Congratulations I was November 27th I lost 42 lbs and I'm still trying to work at it. I went back to my liquid diet to stay on track. My New Year's resolution is I made my front room into a gym so I won't become too lazy and I'm going to try to work out at least 3 times a week watch what I eat this is a lifestyle not a diet. Next week I'll be taking my second picture . And for my birthday this year I want to be 50 and Fabulous. Sent from my SM-N920P using BariatricPal mobile app

Had my sleeve done November 27th sit in my front room up like a gym . I want to be 50 and Fabulous Sent from my SM-N920P using BariatricPal mobile app

Congratulations I had mine done on November 27th I'm down 20 lbs but mine seem to hang on to I guess it's going to take awhile to lose it starting the gym on Saturday Sent from my SM-N920P using BariatricPal mobile app

What is happening? Im not losing any more weight. Im not eating anything so what is happening.? Sent from my SM-N920P using BariatricPal mobile app

Yes , you just eat more small meals. Which makes it more easier to lose more weight. because now you're not overloading your body with food Sent from my SM-N920P using BariatricPal mobile app

Ok ,so this is my 4th week . And believe it or not all I really want is salad with Beats Sent from my SM-N920P using BariatricPal mobile app

Omg I'm so hungry Sent from my SM-N920P using BariatricPal mobile app

How long before i can eat real food 1 month Sent from my SM-N920P using BariatricPal mobile app

K only lost 10 lb so far but this is my beginning my journey Begins now Sent from my SM-N920P using BariatricPal mobile app

I really would like to started puree my some green vegetables right now or some fruit Sent from my SM-N920P using BariatricPal mobile app

They have me taking Omeprazole 20 mg. Although it's gotten a little better. it still hurts severely .when I don't eat anything I don't have a problem. but I do have a problem when I'm cold which is weird Sent from my SM-N920P using BariatricPal mobile app

Good for you hope everything goes well when you get out the hospital stick to your plan and things will be okay had my surgery on the 27th Sent from my SM-N920P using BariatricPal mobile app

I was sleeved on the 27th I had a good day yesterday I drank one protein and I drank almost a half a bottle of water that was all Day meal but my biggest problem has been for me. Acid reflux. so I don't know how to handle that. I can take the pain of the stitches or the bloating of the stomach . But acid reflux makes me feel like I'm having a heart attack. Right now they have me on these meds to try it to help me. I hope to god it works Sent from my SM-N920P using BariatricPal mobile app

Galloway NJ Sent from my SM-N920P using BariatricPal mobile app

Hi lady driver so am I. I wonder how long before i can get back on the road. Sent from my SM-N920P using BariatricPal mobile app

It took me 2 years to decide to get the surgery so you can still do it stay online with us whenever you have a down day look for encouragement and small places you can do it hang on in there you can do it we're on your side Sent from my SM-N920P using BariatricPal mobile app

Okay it's been almost a week since my surgery and the only thing I can do is walk around. I took a walk a very short up and down stairs .I can't drink anything because I'm having a severe acid reflux pain in my chest. so how are you supposed to drink your water intake if you can't even take a sip. the pain is bad it makes me not want to drink at all what do I do? they gave me the medicine yesterday so I guess I have to wait for that to start working in my system. I also noticed the only time when I have acid reflux is when I'm cold is that a thing?. Sent from my SM-N920P using BariatricPal mobile app

Today starts my log after my surgery on Monday November 27th I'm a little bit scared and worried because I'm having acid reflux problems really bad .this is my picture before my late weight loss and I'm going to do my darndest to change my lifestyle .I know there will be ups and downs. but, this is my first entry to the beginning my life over I am a mother of two older children I have no grandchildren my kids are out of the house .I am a single woman I'm doing this for me because I deserve to make me better and healthier. here's to the beginning of my new life Sent from my SM-N920P using BariatricPal mobile app