LET'S TACKLE FALL CHALLENGE

[dreamingsmall 1,125]

2 hours ago, lindabalseca said:

10/6

349 gained 5# i dont know how ive been eating less

Water retention? Time of the month? Time of day of when you weigh changing? Needing to poo, so many possibilities, keep drinking and eating your Protein first, maybe next week it will disapeer for no reason

[dreamingsmall 1,125]

3 hours ago, pfisher said:

201.4 this morning....finally!!!

Feeling a little proud of this .... from 206. GREAT jumpstart to my day!

Wishing everyone a fabulous Friday!

Weldone

[lindabalseca 373]

3 minutes ago, dreamingsmall said:

Water retention? Time of the month? Time of day of when you weigh changing? Needing to poo, so many possibilities, keep drinking and eating your Protein first, maybe next week it will disapeer for no reason

ive been taking Water pills and laxatives. yesterday i mustve pooped my brains out it was an all day affair lol im not complaining better than constipated. i increased my Protein but i did notice the last couple days i have been falling short on my water intake. so im hoping that is part of it. im in menopause so no worries there lol i weigh myself at the same time everyday after first morning pee. its sooooo frustrating

[2anewdiva 18]

10/6 268.8 everyone have a great weekend

[VinylAnt 13]

306. I think I'm starting to plateau

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[dreamingsmall 1,125]

3 minutes ago, lindabalseca said:

ive been taking Water pills and laxatives. yesterday i mustve pooped my brains out it was an all day affair lol im not complaining better than constipated. i increased my Protein but i did notice the last couple days i have been falling short on my Water intake. so im hoping that is part of it. im in menopause so no worries there lol i weigh myself at the same time everyday after first morning pee. its sooooo frustrating

I understand it must be, i dont knw anything about water pills, sometimes it happens for no reason honestly i gained 4lbs once i went the next day i had no explanation , keep doing what your doing get your water back on track and try not to think about it till next friday

[Michelle71 30]

10/6/17
189.0

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[Redo2017 247]

201.4 this morning....finally!!!
Feeling a little proud of this .... from 206. GREAT jumpstart to my day!
Wishing everyone a fabulous Friday!

Nice work! I am 207.3 today. Crossing my fingers for a loss like yours this week! It would blow my mind to see 201 on the scale! Did you do anything different this week for such a great loss?

[Berry78 4,259]

212

[Jeaniered 183]

257 - have lost 9 pounds since our last weigh in.

[naturallyzee 292]

195.0

HW 330
SW 292
CW 199.8
GW below 200

[Mrsburk525 13]

222.1

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[rusnj 16]

CW: 115 lb
Today's Date: 10/6/2017

[Roux-en-McClanahan 79]

271.4

10/6/2017

[Torriluv87 300]

CW: 151.6
Todays date: 10/6/2017
Had my 1 year post op appointment today and my team was really happy and impressed with how far I've come. The coordinator wants to set me up with an interviewer to talk about my experience with the process. My nutritionist wants me to come to the next support group meeting. She said most of the people there are either pre op or a couple months post op, and would like me to give my perspective and what ive been doing for the past Year. Its kind of exciting and really put things into perspective for me. I thought i was failing but I'm actually doing pretty good lol. I know its long. Just wanted to share my good news[emoji4]

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