VinylAnt

294 Sent from my SM-G955U using BariatricPal mobile app

299 Sent from my SM-G955U using BariatricPal mobile app

304 Sent from my SM-G955U using BariatricPal mobile app

306. I think I'm starting to plateau Sent from my SM-G955U using BariatricPal mobile app

308 Sent from my SM-G955U using BariatricPal mobile app

9/22/17 311 Sent from my SM-G955U using BariatricPal mobile app

315 Sent from my SM-G955U using BariatricPal mobile app

CW 320 Sent from my SM-G955U using BariatricPal mobile app

9/1/2017 326.2 Sent from my SM-G955U using BariatricPal mobile app

GW:300 CW:330 Today's Date: August 27 Sent from my SM-G955U using BariatricPal mobile app

Walk as much as you can, if you can do more then push yourself. I started walking about 60 minutes 4 days after surgery. It helped with the gas pains and energy. But do what you can handle. Sent from my SM-G955U using BariatricPal mobile app

For someone that is almost 2 weeks out and down 12 pounds this is very inspiring to see. Thank you for sharing and for the support Sent from my SM-G955U using BariatricPal mobile app

I just had surgery on the first and was wondering how much receive I should be doing? Don't want to over do it but also want to help myself out with the proper cardio. Sent from my SM-G955U using BariatricPal mobile app

Thanks for the tips. Looking forward to this stage. So tired of protein shakes Sent from my SM-G955U using BariatricPal mobile app

I had my sleeve on the first of August. Feel really good, need to do more walking but getting fluids is key Sent from my SM-G955U using BariatricPal mobile app