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A record of my experience... from start to finish... rants and all!

Well, it's a start alright... the finish has yet to come. But I'll document my sleeve story here in the hopes that it'll help others.
Surgery to lose weight? Peh!! That's for weaklings... I would never mutilate my body.... why take the easy way out... in short, wls was a remote concept to me. Honestly, it just never was on my radar, that's all.
But like many here I struggled.. and it was a constant battle in the back of my head. I've been everywhere on the spectrum from "a real woman has curves, damn it" to " this is a social construct; it's todays world that makes me feel bad about who I am... I mean look at norms from 50-60 years ago" to "I don't have to be thin/normal/etc, I have brains to prove myself... I will never be one to rely on how I look to get ahead".... you name it, I've probably been there.
I'm going on 40... years of this... and dieting... and gaining... and dieting... and checking out the newest fad... and shopping based on what fits... not what I like.... years of focusing on the 'content' vs the 'packaging', coupled with a very low idea of self-worth rooted in childhood... well, for one reason or the other we all end up in the same spot.
Last summer my family and I were at the beach; There I am, sitting at the beach and I just can't stop judging people. Nevermind the fact that I lost 20 pounds and gained 19,5 back... So technically I have still lost weight compared to same time last year; I am just sitting here, in the shade and I can't stop myself from passing judgment on everybody... Bad posture, wrong choice of bathing suit... Omg!! What was she thinking?!?!? I would kill to have the body of most of the women who unknowingly are subject to my internal rantings but there you have it. And then I caught myself... sort of saw myself from a different perspective. Is this really who I want to be? This constantly bitter, unhappy person who blames everyone and everything but neglects to take responsibility? And it was there the first seeds of change had been sewn. Althought wls was still a long ways off from being even an idea.
I came to the US 20 years ago... It's not easy being the 'outsider', less so when you're a parent. At times it feels like everybody knows each other; even worse everybody likes each other... everybody but you. And this even though we all started being soccer moms and dads at the same time. Granted, sometimes you'll have your neighbors who know each other and naturally gravitate toward each other... or those parents whose kids are besties in school and who automatically click.
Some days a parent will say hi... good morning... how're ya doing? And those days are good days because for the next 60 minutes of a game you re-live that moment when you were part of the in-crowd. On other days your good morning will be ignored.. sometimes on purpose. And those days you put on a brave face for your kids because no kid likes their parents to be the outsider. Some days it gets so bad, so lonely, that I feel like exploding... i feel like asking "guys... what is it? Is it because i'm fat? Wear glasses? Have an accent? All of the above? I see these posts for parents with tips on how to deal with socially awkward teenagers... or how to boost their kids' confidence and I gulp them up looking for a glimpse on what it could be I'm doing wrong. It is a sad state of affairs when you're diving into teen advise columns but you're almost 40.
I have two amazing kids... and I know how easily effected kids are by how they view their parents. All parents are an embarassment to their kids in one way or another but what all of this led to, what I realized was that unless I accept myself, unless I am OK with myself and unless I respect and love myself I couldn't possibly expect others to show me the same. And this sense of personal responsibility was the second seed toward change. You see, as much as it seems from the above that I am doing this so that others will love me, I have come to realize that I am doing this for me... and only me.
Then, in January my husband's friend comes to visit.. and I don't recognize him... seriously, different human being. I felt like on candid camera where they do a switcheroo, you know? And he tells me about how he got sleeved... and he is patient with me and talks to me, explains, shows, guides me and before I know it I know that this is what I want. I just do, it makes sense, it all clicks, falls into place... damn in, I want it and I want it now!!!
I talk to 3 different surgeons even though I have to pay for consults... one can't even be bothered to look me in the eyes... he's Mr super busy and important... you know, like a factory assembly line, you're just a number, not a human being. The second is nice...patient, knowledgeable but his staff is not well organized. Then I went to see my friend's surgeon. Staff and surgeon... good call; I clicked and knew I had found my surgeon. Of course I did my research, I read reviews, reached out to people but first impressions are so important.
My insurance requires 6 months of documented visits. I was ready to have the surgery; I was excited; I didn't want to wait.. I even considered doing this out of pocket but thankfully cooler heads prevailed. I still think 6 months is too long but I'm halfway there.
I am hopeful to have a surgery date in september for my sleeve.
I still do my homework, I day-dream and I make lists, I fantasize about shopping sprees (which will be fun now, not torture... right guys?) but I'm not in laland in terms of expectation. I think I have a pretty solid grasp on the difficulties ahead. I'm going to therapy to prepare mentally.

I have an incredibly supportive husband who's been with me through thick (and will be with me through thin!!)

And with your support I know I can do this.

Updates will follow!

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I'm confused & need help/advice. My questions are about vitamins: my surgeon & nutritionist recommended Bariatric Advantage Multi EA Chewables & Calcium Citrate Chewy Bites 500s, each 2x's daily. The cost: $71/mo! I'm on a fixed disability income & Medicare/Medicaid doesn't cover them. What does everyone else take? I can't afford the $71/mo, but I understand we need help due to not getting enough nutritional support to meet common standards. My surgery was 05/24/17, down almost 75 lbs. Thanks.

  • Author
I'm confused & need help/advice. My questions are about vitamins: my surgeon & nutritionist recommended Bariatric Advantage Multi EA Chewables & Calcium Citrate Chewy Bites 500s, each 2x's daily. The cost: $71/mo! I'm on a fixed disability income & Medicare/Medicaid doesn't cover them. What does everyone else take? I can't afford the $71/mo, but I understand we need help due to not getting enough nutritional support to meet common standards. My surgery was 05/24/17, down almost 75 lbs. Thanks.

Well, I can tell you what my surgeon has me on and it is as follows:

1 x multi-vitamin/day (any as long as it has 400 units of folate in it). i.e. Centrum

1 x calcium citrate (to be taken 3 hrs after multi because multi has iron in it)
1 x vitamin d 5000

1 x calcium late afternoon

I also take a weekly vitamin b nasal spray

Now the multi runs at $16 for a 200 count at amazon so what, a 6 mo supply?

The calcium is a bit more pricey but as long as it is citrate you can shop around. (Don’t get the carbonate version)

The vitamin D is easily shop-aroundable. I got mine at Trader Joe’s.

And the vitamin B is $25/mo but is rx so your doc needs to call it in. Alternatively you can take daily pills.

Hope this helps!


Oh yes, this helps. TY.

Sent from my SCH-I545 using BariatricPal mobile app

  • Author

Alrighty folks! Update time.

I am now 2.5 weeks post op and am slowly learning to listen to my body. I’m experimenting with food but find that variety isn’t that attractive at the moment. I’ll eat something a couple of days in a row if it works.

I plan for the whole 4 ounces at each meal but mostly push it away about halfway through. I also still drink protein shakes twice a day.

I’m not feeling hungry, except for when I go way past my designated eating time.

I’ve lost 20 lbs but honestly I only weigh myself for the record, I am more concerned about establishing habits.

I’ve been spotting on and off since I came home and there’s slight bruising on my left side. Both minor inconveniences really.

My knees don’t hurt anymore and I’ve already sent off one bag of clothing.

I always make it a point to reach my goal of 10k steps everyday. That usually involves 40-50 minutes on the treadmill at 2 mph, no incline. I was advised not to do exercise that breaks a sweat just yet but honestly it’s what I feel comfortable with anyway.


I've loved reading your progess. Thank you for being so candid, can't wait for future updates.

  • Author
I've loved reading your progess. Thank you for being so candid, can't wait for future updates.

How kind of you to say, thank you! [emoji120]


  • Author

Yay! I just had my 1 month check up and I am through with flying colors! I can eat anything (slowly) and I can exercise anything (taking it slowly) going forward. So onward we go.
I’m down to 3 square meals, 1 afternoon snack and 2 protein shakes in between meals. Looks like this’ll be it for the foreseeable future. And onward we go.

Really, the only thing I get to complain about now is that I am so fricking cold all the time. My husband keeps teasing me “welcome to the normal side”. But even that has a silver lining; I finally get to wear some lovely sweaters!

Carry on everyone!


Yay! I just had my 1 month check up and I am through with flying colors! I can eat anything (slowly) and I can exercise anything (taking it slowly) going forward. So onward we go.
I’m down to 3 square meals, 1 afternoon snack and 2 protein shakes in between meals. Looks like this’ll be it for the foreseeable future. And onward we go.

Really, the only thing I get to complain about now is that I am so fricking cold all the time. My husband keeps teasing me “welcome to the normal side”. But even that has a silver lining; I finally get to wear some lovely sweaters!

Carry on everyone!





Wonderful! I can't wait to get where you are. Well I've always chilled easily and had to carry sweaters everywhere even in the middle of summer. But I am looking forward to everything else!

Sent from my XT1635-01 using BariatricPal mobile app

  • Author


Wonderful! I can't wait to get where you are. Well I've always chilled easily and had to carry sweaters everywhere even in the middle of summer. But I am looking forward to everything else!

Sent from my XT1635-01 using BariatricPal mobile app


Should be interesting to see if it effects you at all, maybe it’ll just stay the same? Good luck!



Should be interesting to see if it effects you at all, maybe it’ll just stay the same? Good luck!



Thank you for writing your story. I’m 4.5 days away from surgery and am getting more nervous. I’ve been on a liquid diet since 10/31 and I’m ready to get this done!


  • Author

Thank you for writing your story. I’m 4.5 days away from surgery and am getting more nervous. I’ve been on a liquid diet since 10/31 and I’m ready to get this done!



I know it is terribly difficult; it’s the anticipation, right? Just hang in there... 4.5 days makes... hmmm tuesday? Hey! I was a tuesday sleever as well :) good luck and let us know how you fair afterwards.

In the meantime, either try different protein shakes or different temperatures. I heard people like cold and not warm or vice verse? Maybe that’ll do the trick.


I love reading your posts! They are real and hilariously funny (that part about draging your husband to the pre op appointment and your reasons struck a cord???) so i will be doing the same thing.

I’m 33 yrs, 5’3, over 250 lbs (meant to weigh in first thing in the morning to be exact and forgot ?) and dealing with painfully weak knees, thyroid fluctuations, pre diabetic and been TTC for the last couple of years with complications.

i finally got approved and my surgery date is Dec 12th!! I still have 3 appointments left, pre op with my surgeon and two appointments/class with the NP and NUT.

I'm so nervous and super excited and can’t wait to get to the losing side?

can’t wait to be healthy and being able to wear what i like, not what barely fits?

Please keep sharing your daily experiences and/or any tips pre op or post op

  • Author
I love reading your posts! They are real and hilariously funny (that part about draging your husband to the pre op appointment and your reasons struck a cord[emoji23][emoji23][emoji23]) so i will be doing the same thing.

I’m 33 yrs, 5’3, over 250 lbs (meant to weigh in first thing in the morning to be exact and forgot [emoji28]) and dealing with painfully weak knees, thyroid fluctuations, pre diabetic and been TTC for the last couple of years with complications.

i finally got approved and my surgery date is Dec 12th!! I still have 3 appointments left, pre op with my surgeon and two appointments/class with the NP and NUT.
I'm so nervous and super excited and can’t wait to get to the losing side[emoji7]
can’t wait to be healthy and being able to wear what i like, not what barely fits[emoji156]


Please keep sharing your daily experiences and/or any tips pre op or post op

Thank you ***blush***

December 12th is a good day, I wish you all the best. How is your surgeon’s post-op program? 1 week liquids or 2? Do you feel you’re ready? When the going gets tough think of how this time you’ll stay true on your new year’s resolution and actually become a healthier person in 2018!!


3 hours ago, njgal said:


Thank you ***blush***

December 12th is a good day, I wish you all the best. How is your surgeon’s post-op program? 1 week liquids or 2? Do you feel you’re ready? When the going gets tough think of how this time you’ll stay true on your new year’s resolution and actually become a healthier person in 2018!!

Thank you & wishing you the same ?? I’m so ready for the new me in 2018!

How’s recovery been treating you so far?

Post -op is one day of clear liquids and 3 weeks of full liquid diet. What about yours?

pre-op diet length depends on my BMI 2 weeks before surgery. I’m between 43-45 BMI at the moment

if its 45 or less then its a week of clear liquids only

if its over 45 then its two weeks of clear liquids + one meal of lean protein and veggies a day

These days I’ve basically been eating everything i crave? mentally and physically saying goodbye to all the Mediterranean and pizza/pasta buffets i enjoy so much

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