Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Scrambled eggs, cottage cheese, chili, ground lean meat in Pasta or taco sauce, lentils, soft fishes (oh god was salmon ever good after weeks of Protein shakes!), yogurt and Soups and Protein Drinks same as on full liquids.

Share this post


Link to post
Share on other sites

Egg salad, chicken salad, yogurt, chicken wing dip (Without the chips -- just eat with a fork), ricotta cheese, or just blend up whatever is on hand. I did an overnight oatmeal recipe too that was very soft.

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

That all sounds delicious [emoji39]


Share this post


Link to post
Share on other sites

Ricotta bake (theworldaccordingtoegghead.com), yogurt, soft fish, cheese, scrambled eggs, cottage cheese, Soups that aren't strained (yay!), vegetables cooked until they're very soft, like cauliflower or squash.

Share this post


Link to post
Share on other sites

Scrambled eggs, a chicken and brocolli cheese casserole that I found in a bariatric surgery cookbook (the chicken is shredded and very moist), today for lunch I had deli rotisserie chicken slice rolled up with swiss cheese. For a snack I had a mini baybel light cheese. I started soft foods yesterday. This weekend I plan to have meatballs one day and "tacos" one day (lean ground beef in taco seasoning with low-fat cheese)

How many weeks post op are you?


Share this post


Link to post
Share on other sites

13 hours ago, andnowwewait said:


How many weeks post op are you?

3 weeks and 2 days. Started soft foods at 3 weeks post op.

Share this post


Link to post
Share on other sites

The biggies for me at the soft phase were string cheese, well-cooked green Beans, and cottage cheese. (And at 7+ months post-op, I still have each of these items every day!)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×