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HAPPY HEALTHY HOLIDAYS CHALLENGE!



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11/12- 245lbs

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Weigh in for this week is 149.6 (whoohoo!!) .6 away from my challenge goal!

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197

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This challenge will run from 11-14-2016 through 1-2-2017. This will give us a total of 8 weigh ins. I will do my best to post to the spreadsheet within 1 - 2 day of receiving your weight. Please note that I will recalculate the figures as soon as I can following the Monday weigh in - so your weight percentages may be a little off...

This challenge is for everyone. If you are pre op, post op, in maintenance or looking for some accountability; this challenge is for you! The rules and link to the spreadsheet are below!

Procedures:

Please Post Your Starting Weight (Weight on or around 11/14) and your Goal Weight (what you would like to weigh at the end of the challenge) at the start of the challenge on 11/14 or before. If no goal weight is posted I will put down 10 pound loss as the goal.

You can cut/paste this below and fill it in on your post -

Goal Weight:

Current Weight:

Today's Date:

Rules:

1. I will be awarding a prize to 2 lucky participants! The winners will be selected at random an the only thing you need to do to be eligible for the drawing is log your weight each week!

2.Post your weight on this thread every Monday. Specifically 11/14, 11/21, 11/28, 12/05, 12/12, 12/19, 12/26, 01/02

3. If you change your screen name please let me know.

4. If you miss 2 or more weigh ins, I will assume you no longer want to participate and your name will be removed from the spreadsheet.

5. If you miss a weigh in on Monday, no problem. Just post it asap.

6. We are all here to support each other, if you post a question anyone can answer.

7. You will know your weight is updated on the spreadsheet once I've liked your post!

The link to the spreadsheet is below! Have fun, and good luck with this challenge!!!

https://docs.google.com/spreadsheets/d/18mFrEfxi-VOlFkoSgiJzWVGclHea0cNUHJG6pqOkCVE/edit?usp=sharing

I posted my weight on Monday its not showing up on chart

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@@kj4 congratulations!!!

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@@facebro29 haha no problem! It has been updated.

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@@MindyMe I try to update the chart as soon as I can but it is finals week so I'm a little extra busy. If you look at #7 you will see that once I like your post it is on the chart. :) It is updated now!

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@@MindyMe I try to update the chart as soon as I can but it is finals week so I'm a little extra busy. If you look at #7 you will see that once I like your post it is on the chart. :) It is updated now!

Sent from my iPhone using the BariatricPal App

Ok great was just making sure it posted I tried to go back and scroll through could not find it

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