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Did I make a mistake?

acm22_

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acm22_    58

acm22_
Posted

Hello Everyone,

I had my surgery 5 days ago. And it's honestly been super tough. My surgery was Monday, and I stayed in the hospital until Thursday. ( no surgical complications, gas wouldn't pass, and throwing up the whole time). Now I am home, and it's tough. My mind still thinks that I am hungry and I know that I am not. It's really difficult trying to transition from eating all the time, to not being hungry at all. I feel that I am starting to become a tad bit depressed. My family doesn't seem to grasp the whole situation and fail to realize that I am alone on this journey. I feel like I've mad a complete mistake with this surgery, but I know it's just my mind overthinking. I'm very happy I've made this choice. Maybe it's me thinking that I'll never be the same again? Which I know that is true, but the same as being the same bubbly personality. It's really a though journey and I honestly didn't think it would be this TOUGH!!! I should've prepared myself mentally for this, I only focused on the physical parts and now I am struggling. I know the outcome will be worth it, but at the moment, I feel I've made a mistake- How do you cheer yourself up from feeling so down? When will it all get better?

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Ursula82569    7

Ursula82569
Posted

Hello Everyone,

I had my surgery 5 days ago. And it's honestly been super tough. My surgery was Monday, and I stayed in the hospital until Thursday. ( no surgical complications, gas wouldn't pass, and throwing up the whole time). Now I am home, and it's tough. My mind still thinks that I am hungry and I know that I am not. It's really difficult trying to transition from eating all the time, to not being hungry at all. I feel that I am starting to become a tad bit depressed. My family doesn't seem to grasp the whole situation and fail to realize that I am alone on this journey. I feel like I've mad a complete mistake with this surgery, but I know it's just my mind overthinking. I'm very happy I've made this choice. Maybe it's me thinking that I'll never be the same again? Which I know that is true, but the same as being the same bubbly personality. It's really a though journey and I honestly didn't think it would be this TOUGH!!! I should've prepared myself mentally for this, I only focused on the physical parts and now I am struggling. I know the outcome will be worth it, but at the moment, I feel I've made a mistake- How do you cheer yourself up from feeling so down? When will it all get better?

Sent from my iPhone using the BariatricPal App

Hi there,

I had my gastric bypass this past Wednesday. If you need someone to talk to, I am here. Things will get better.

Sent from my SPH-L710T using the BariatricPal App

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Kelleylu    34

Kelleylu
Posted

I think everyone goes through the 'regret phase'. I'm three weeks post op. It definitely gets better. I was also super nauseous and vomited a ton. It finally eased up. I'm finding what I can and can't tolerate.

Fighting the "mental hunger" is very hard. It also does start to get better. Hang in there. I'm happy to chat with you. We could exchange numbers or friend each other on fb or something. You're not alone!

Sent from my SPH-L720T using the BariatricPal App

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kharenzhee    39

kharenzhee
Posted

So sorry you are having a difficult first few days. You are definitely not alone, as you can see from the other folks who have chimed in. The first stage is tough--it's a huge transition; you're recovering from surgery; you're struggling to figure out how the heck you're going to get in all that Water and Protein. And, on top of it, your brain doesn't understand why you're not eating all the stuff you have in the past ("head hunger").

BUT each day is going to get better! I promise. You're going to get into a groove. A couple of weeks from now, you will look back and see how far you've come, and two weeks after that, you'll see you've gotten even further--and so on and so forth.

At about three days post-op, I had that "Oh God, what did I do" moment, and now at 10 weeks out, I would do it all over again in a heartbeat! Best decision I could have made!

You will feel this way, too, soon enough! You have a lot to look forward to! Just ride the wave! ❤️

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sherie1967    13

sherie1967
Posted

I'm 3 days post op haven't had the nausea but I FEEL LIKE IM STARVING! I'm doing ok getting my Protein in but I've been crying a lot maybe a little self pity but I'm just praying it gets a little better each day. The end prize will be worth it and it also really helps me when I look at before & after posts. Since we are beginning this journey together I would love to be friends on Facebook or exchange phone numbers & support each other I've not really got anyone to talk to about my journey. I'm 49 sw 280 cw 26?

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elizabetholiver    4

elizabetholiver
Posted

Hello Everyone,

I had my surgery 5 days ago. And it's honestly been super tough. My surgery was Monday, and I stayed in the hospital until Thursday. ( no surgical complications, gas wouldn't pass, and throwing up the whole time). Now I am home, and it's tough. My mind still thinks that I am hungry and I know that I am not. It's really difficult trying to transition from eating all the time, to not being hungry at all. I feel that I am starting to become a tad bit depressed. My family doesn't seem to grasp the whole situation and fail to realize that I am alone on this journey. I feel like I've mad a complete mistake with this surgery, but I know it's just my mind overthinking. I'm very happy I've made this choice. Maybe it's me thinking that I'll never be the same again? Which I know that is true, but the same as being the same bubbly personality. It's really a though journey and I honestly didn't think it would be this TOUGH!!! I should've prepared myself mentally for this, I only focused on the physical parts and now I am struggling. I know the outcome will be worth it, but at the moment, I feel I've made a mistake- How do you cheer yourself up from feeling so down? When will it all get better?

Sent from my iPhone using the BariatricPal App

It can definitely be tough. Head hunger is real and can be hard to work through. Just keep sipping on your Water and Protein shakes and try to rest to let your body heal. It takes a huge toll on your body and emotions. I have been more easily irritated and emotional since surgery a few weeks ago.

Sent from my SM-G930P using the BariatricPal App

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busybeebug    415

busybeebug
Posted

Hang in there. I'm about 5 weeks out. I ran the whole gamut of emotions for pretty much the first 2.5 weeks. From excited to pissed off to upset to questioning everything. This first part can suck. Just go day by day. Get in a routine on when to eat and drink. If you aren't up to your plans protein/ Water guidelines, keep adding to your routine slow and steady. You will get to better days.

On lifting your spirits? Do something special for your self, get a manicure or pedicure, buy a new pair of shoes sit in the sun shine take a walk, color in a book, mediation get you hair cut, massage ( professional or by your SO) soak in a tub if you are allowed. Pick some flowers or buy a bouquet of flowers, take a drive. Play some slots, take some citrus type fruit , cinnamon and slow cooker it on the stove to make the house smell good. Citrus can be up lifting.

Just find an activity that you enjoy and do it even if you feel crappie. Get out of the house it can really change your mood.

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StabbyUnicorn7    6

StabbyUnicorn7
Posted

Just find an activity that you enjoy and do it even if you feel crappie.

I love the way you spelled "crappie" --it looks so damn perky :)

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acm22_    58

acm22_
Posted

Thank You Everyone, I really

Appreciate these words so much!!!! I guess this is just the biggest change that has happen to me in my 22 years of living.

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acm22_    58

acm22_
Posted

I had my surgery Monday also I had a quick recovery minus the gas trapped in my shoulder major pain. My hardest part so far is wondering if pain in full or recovery still. Are you able to get your Protein in.

Sent from my LG-H830 using the BariatricPal App

Honestly, I do not think I have been getting as much Protein I need in at all. Tomorrow I am buying the Carnation Breakfast shakes and I'm going to give those a try.

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acm22_    58

acm22_
Posted

Get core power elite 42 grams and the light I have crunch 26

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That sounds fantastic!!! I will definitely look into that. Thank you for your advice!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.

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