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Im 4 days into my pre op diet!!! Holy shit!!! Its not even that bad compared to what i've read ppl are doing here. My diet is 10 days and its 2 shakes and 4oz Protein with veggies. Im 6,1 350 pounds. Im not a happy camper right now!!!! Jesus help!!!

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That is a strict pre-op. My pre-op was much longer though, 3 wks. Mine was 5 Protein Shakes with Water (or 4 with milk), a cup of broth in between. I wish I had the 4 oz Protein though hehe but still, hang in there, 6 more days. :) I feel ya though, and I'm sure there are several here that feel the same.

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See if you can add a shake. Call your surgeon and check with them.

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My husband went from 320 to 217. He is 6'2". He existed on lots of broth, the shakes, and one protein/veg meal pre surgery. Some of these pre op diets are horrendous for a person your size. Please talk to your surgeon! It is worth it in the long run I promise.

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Just remember that it isn't forever. You only need to make it through these 10 days, and post surgery you aren't going to feel hunger in nearly the same way.

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@@Daniella5

Today My 9th day of Optifast shakes onlyy...horrible..I want chicken!

Down 9 pounds.

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Twice in my husband's life he did Optifast two separate years and lost 100 lbs. each year. The pre op shakes is nothing in comparison, so just wait for the prize. It is not easy but we all struggled pre op, and post op. It is so worth it.

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My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

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My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

You are 100%correct.

Thank you.

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Hi guys, my surgery is scheduled for 2nd November and I'm currently on a 2 week pre op diet and I'm also finding it really difficult! I'm allowed 4 pints of semi skimmed milk per day, but I can substitute one pint of milk with one slim fast shake. I'm on day 3 and I'm so hungry! Plus (sorry if tmi) every time I drink my milk I urgently need the bathroom So my body feels completely empty! 11 days to go, and I'm going to stay strong and get it done, especially after reading PorkChopExpress post. Encouraging :)

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Im 4 days into my pre op diet!!! Holy ****!!! Its not even that bad compared to what i've read ppl are doing here. My diet is 10 days and its 2 shakes and 4oz Protein with veggies. Im 6,1 350 pounds. Im not a happy camper right now!!!! Jesus help!!!

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Yours is actually good. Mine was only liquids! Protein Shakes, broth, Water, crystal light, cream of Soups with no chunks just liquid, and drinkable yogurts

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My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

Thanks, Porkchop. That actually helps me a lot.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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