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A few Victories 1 month PO!
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I don't really have anywhere to share this...so I hope here is ok.
I hit the 199 lbs mark yesterday and maintained it today. It's been so long since I was under 200 that I can't even remember the last time. I'm down a total of 23 lbs since I started all this. It's exciting but I'm trepidatious about sharing it because my brain still says "this won't work" even though logically, it is working! Plus all the nay-sayers in my world. :-/
I was happy with my body before surgery, but I was unhealthy. Today my blood pressure is down and I managed 20 minutes on the elliptical last night! Better than that, I did the elliptical and I can still walk the next day. I have a neck again and inches have been lost. My rings fit again and my clothes are fitting better.
So one month out, this is my success. Still a ways to go but I'll get there, slowly and surely.