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Good morning (or afternoon) guy, I am going to buy some Protein powder today and was wondering, what Protein Powder do you use? What is a good recommendation?

I heard whey Protein is good but I know that whey is basically milk and some of us can't tolerate dairy. (I can though).

Sent from my SM-G360T1 using the BariatricPal App

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Hi, I use a brand called Milk shake Bar Protein powder. It is very good, not gritty, no nasty after taste. They have a variety of flavors, my 2 favorites are vanilla Caramel & Rocky Road. They are gluten free. I get mine at Amazon. I've tried others but these are the absolute best.

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Hi, I use a brand called Milk shake Bar Protein Powder. It is very good, not gritty, no nasty after taste. They have a variety of flavors, my 2 favorites are vanilla Caramel & Rocky Road. They are gluten free. I get mine at Amazon. I've tried others but these are the absolute best.

Can I find it at Walmart or GMC?

Sent from my SM-G360T1 using the BariatricPal App

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Good morning (or afternoon) guy, I am going to buy some Protein powder today and was wondering, what Protein Powder do you use? What is a good recommendation?

I heard Whey Protein is good but I know that whey is basically milk and some of us can't tolerate dairy. (I can though).

Sent from my SM-G360T1 using the BariatricPal App

Whey in isolate form is optimal though don't stress if the whey is in another form. Focus on low sugar per serving, e.g. 5 grams or less. A good protein powder should have 20-30 grams of protein a serving. Personally, I avoid soy and all collagen Proteins as well as anything with known heavy metal content- thus I usually try to find brands sourced in the USA. A few brands to consider: Terra's whey and Designer whey protein. If avoiding whey, look at Jay Robb. He makes an egg protein.

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Sorry, No. I haven't seen it in any retail store. They have a website www.proteinmilkshakebar.com, or phone 1-888-582-2580, they should be able to help you! I hope you get a chance to try it, it's really good!

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Hi, Ok I e mailed the company. They said they are exclusive to Amazon right now but expect to be in Whole Foods next year! Hope that helps!

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I tried a lot of Protein powders and found that unflavored is the most versatile. I really like Nature's Best Isopure Whey Protein Isolate. You can buy it online and at GNC and Vitamin Shoppe.

If you are looking for a flavored protiein powder, Syntrax makes great stuff.

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I was using Premier and Body Fortress (both found in Walmart) before my surgery but I'm 1 week post-op today and my sleeve has not been able to tolerate either one of those. So I am now using nectar and it's great taste just like juice and yu mix it Water. They have it in Vitamin Shoppe and on Amazon

Soon2B Sleeved

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