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Slider food

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Tcisme    13

Tcisme
Posted

Slider foods are the foods tht we can eat more of tht we are not supposed to have. They contain no Protein no nutritional value... they basically just fill up our pouch

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Dub    9,922

Dub
Posted

chips and many other Snacks foods.

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Kindle    8,667

Kindle
Posted

Really anything that you can eat a lot of and never get full because they compress so small and once they hit the stomach they slide right through. Any kind of liquid.....high carb coffee drinks, milk shakes, fruit smoothies, ice cream, alcohol, etc are obvious sliders. Cookies, chips, popcorn and other "airy" foods are sliders. (They really don't take up that much space once the air is chewed out of them). Even some otherwise nutritious foods can be considered sliders if you can easily eat more than what your calorie limitations allow. For example, nuts and nut butters were a good source of fat and Protein for me early on. But I discovered they never really made me feel full and I like them so much I could easily eat a whole jar of Peanut Butter. They are no longer allowed in my house.

Slider foods are especially dangerous for those with a sensitive sleeve. Dense Protein can be uncomfortable and it might be a lot less painful to eat slider foods. I hear this as an excuse for poor food choices from my friend with a lapband and from a couple bypass friends a lot.

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BairwithMe    144

BairwithMe
Posted

hi there. looks like I am a little late to this post..but slider foods for me are ..beer..ice cream.. caramels. Reese cups.. for me anyways it is food that goes down real easy and doesnt fill you up like Protein will. when I eat a steak or a chicken breast, I can only eat about a third of it. the protein is dense and sits in my stomach and I cant eat anything else. hope that helps. I just try to be very aware of these things and not indulge too often.

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Christinamo7    4,041

Christinamo7
Posted

anything you can eat a lot of and not feel full.

however, I only worry about slider foods that are NOT good for you. so, for example - I can eat a lot of salad greens, but they are low calorie and some have trace nutrients so I don't worry about those at ALL.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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