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Before & After 5 months out.



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Awesome job ! Total motivator for me ! I had mine 5 days ago at 306.7 surgery day and down to 294.5 ! My goal is 200 to 210 but would love to get below that 200 mark.

Thank You and you will Chris. I weighed in yesterday morning at 195. Haven't seen that weight since high school. Lol

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Awesome job ! Total motivator for me ! I had mine 5 days ago at 306.7 surgery day and down to 294.5 ! My goal is 200 to 210 but would love to get below that 200 mark.

Thank You and you will Chris. I weighed in yesterday morning at 195. Haven't seen that weight since high school. Lol
Hahaha maybe grade school for me !

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Next goal has been met. Weighted in this morning at 182.3 I look at these pictures in disbelief.

post-265797-14626723221064_thumb.jpg

Edited by Nycatt

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attachicon.gifImageUploadedByBariatricPal1459960525.947849.jpg

Surgery day 298lbs

Presently 200lbs

You look awesome!!! What I especially love about your photo is the look on your face in the most recent photo. It is almost as if you don't believe what you see in the mirror. ;)

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Thank you. So true. :-)

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@@Nycatt

You are awesome!!

What is your diet like? How many calories / carbs/ Protein are you doing daily?

How about exercise?

I wish my skin could look as great as yours :)

You look amazing!!!

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@@Nycatt

You are awesome!!

What is your diet like? How many calories / carbs/ Protein are you doing daily?

How about exercise?

I wish my skin could look as great as yours :)

You look amazing!!!

Thank you so much.

I try keeping the carb intake to a minimum. I aim for a minimum 30-40 grams of Protein per day. Sometimes more on weight lifting days. I work nights and daytime dad so I try to workout 2 days on 1 day off. At times it's hard to squeeze everything in but I do my best.

I had my surgery through Tri-State Bariatrics at Good Samaritan.

Edited by Nycatt

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Quick update. I'm 10 months out and I still can't believe how I feel, how I changed the way I eat, and the way I look at food. Occasionally I do have a sweet desert or an alcoholic beverage but I keep my carb intake to a minimum, and when I do have carbs it's before I go to the gym so I can utilize what I just took in. Just keep in mind that surgery is just a "Tool" use it correctly and it'll work. Good luck to everyone on their journey.

post-265797-14733875293844_thumb.jpg

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Thank you Serenity. [emoji3]

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Wow! Congratulations!

I like the trend @@proudgrammy is starting! You look good in that tie lol

Sent from my SM-G925I using the BariatricPal App

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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