Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

What can I do with...Avocado?

I made my second trip to Aldi this week and came home with a couple of avocados.

I like plain avocado, or a garnish or extra with Mexican food but don't buy them very often so am not quite sure what else I can do with them.

How do you like to eat and/or prepare fresh avocado?

  • Replies 46
  • Views 4.1k
  • Created
  • Last Reply

Featured Replies

I just like it with a little salt and cumin.

I like fresh guacamole with a dollop of hot black beans on it -- something about the texture and temperature contrasts plus of course that jacks the protein up.

I was thinking of this thread when I was in the grocery store today. Avocados...check

Well, the avocados are delicious right now. I also bought a couple and today simply sliced half of one up and added it to my turkey / cheese / whole wheat sandwich.

Boy, was it good!

Thanks to @@Inner Surfer Girl for starting this thread. :)

Mash it up w/a smidge of EVOO and use in place of mayo in tuna/chicken salad, sandwiches etc. Great sliced/cubed and in a salad with heart of palm and white asparagus (not sure if that is permitted?)

Had 1/2 an avocado diced with 1 diced hard boiled egg and a little red wine vinaigrette dressing (Wishbone). Satisfied my taste for lots of flavor and very filling.

You can put it in a Protein shake if you drink them. Doesn't really change the taste and make it crazy creamy-smooth. I used a lot of avocado early in maintenance when I was trying to add calories and good fat without bulk. Guac is a fav, on just about anything for me. I've seem people cook an egg in half an avocado, but that would be a lot for me in one sitting, size wize and fat wize. My gall bladder is on the edge, (may eventually need to come out :-() since WLS and too much fat, (even good fat) can be a bad thing now.

Thanks for the suggestion @bikrchik. I do drink Protein shakes and will keep this in mind. I don't use a blender for the majority of my shakes for simplicity sake, but I may give it a try with an unflavored Protein powder, veggie juice and avocado. I think that would be very filling and satisfying.

You can put it in a Protein shake if you drink them. Doesn't really change the taste and make it crazy creamy-smooth. I used a lot of avocado early in maintenance when I was trying to add calories and good fat without bulk. Guac is a fav, on just about anything for me. I've seem people cook an egg in half an avocado, but that would be a lot for me in one sitting, size wize and fat wize. My gall bladder is on the edge, (may eventually need to come out :-() since WLS and too much fat, (even good fat) can be a bad thing now.

I like fresh guacamole with a dollop of hot black Beans on it -- something about the texture and temperature contrasts plus of course that jacks the Protein up.

I mash mine up and mix with a little cottage cheese and some pepper!

Ooh, these sound interesting!

Next time I'll have to buy more than two. Thanks for all of the great suggestions!

Lord! We got through about 10 a week.. if not more. My 2.5 year old will eat a whole one with dinner.

There are a couple things I love to do with avocados. I like to mash it and mix it with cottage cheese and I make a kind of egg salad with avocado, chopped eggs onions and if you like add chopped tomatoes and red chili peppers or jalopino (sp) making it a guacamole great in a lettuce wrap.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.