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Walk, walk, walk.

It's the one thing that seemed to help me.

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What Babbs said....walk walk walk

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Stretch in place and drink more water.....

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I would roll from side to side, pull knees up into chest ( best I could) and believe it or not do arm rolls to keep it out of my shoulders. That seemed to move the gas around so that when I walked I could pass it easier. Hang in there.

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Mrs. Santiago, I'm right with you! Had my surgery on 12/29 & I have so much pain! When I try to walk it feels like my stomach weighs 800lbs & I'm gonna rip the stitches open!?!?? I can barely get any Fluid down & it's spasms so bad?!?!?? If I lose weight it's gonna be from starvation!!!!! I'm so frustrated!!!! ????

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When I feel full or something stuck after eating I still walk, walk, walk

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