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Some women say you know a person has made it in weight loss is when they achieve thigh gap. I don't believe that.

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Some women say you know a person has made it in weight loss is when they achieve thigh gap. I don't believe that.

oh my..lol

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Thinnerme that is so funny. How are you doing?

Doing fine now. Felt yucky the next day but now two

Days later back to normal! How about you?!

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Does puking help with making the scale go down like pooping does?

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No weight loss after puke but I did have a BM this morning that dropped me another pound. If I could poop everyday now I would be thin before you know it.

Thinnerme I'm doing better today. The hamburger had some char on it and holy moly was that painful. Now I know why they say soft foods.

Sushi on Friday went well but the date I was on didn't go so well. I had my suspicions before hand and I was spot on. Not the kind of gal you want to meet your family. She had me hold the popcorn in the movie and I will say this, she wasn't grabbing for the popcorn. All this just during the previews. Moving on.????

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Ballgame, friends and wine!!!

post-263189-14469464953929_thumb.jpg

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Like that wine. It takes 3 to drink it.

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Pair that wine with sushi

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Interesting Week!

So I hit my 3 week point in 10/27. Not exactly a stall, but a slow down (lost 3.6 lbs) for the week including a 3 day stall.

Since then, it seems to have really picked up (down 6.4 lbs in the last 7 days).

This weekend, I flew from Boston to California, which started with a hotel at the airport on Friday night and 4 meals that had many more calories than my normal meals.

Still lost 1.8 lbs in the last 48 hours.

CW: 224.8 (down 56 lbs from HW).

Edited by Cape Crooner

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RG- i am still afraid to try sushi. i havent done rice or bread since preop. i am saving my self for our trip. lol keep fingers crossed that i can lose 7 more pounds before trip time. i was in a stall for about a week. i know the NUT for the Ravens cheerleaders. he told me to eat something carby... i ate a cup of popcorn and 2 ritz crackers with peperjack pimento cheese plus 2 small glasses of wine. i lost a pound this morning when i weighed. so back to the grind of exercise and high Protein low carb. hope your doing well. -amanda

Edited by abs0253

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ABS - How did the popcorn go down?

I had a long debate with my Dietician (not sure if she's a Nutritionist) about popcorn. She wanted me to look for Protein Snacks like cheese and coldcuts. I was a lifelong low carb dieter and got in trouble eating too many nuts and too much cheese.< /p>

I lost 30 pounds pre-opt once I discovered Skinnypop, which something no one on Atkins would ever consider!

I'm projecting down the road (when my capacity increases and my appetite come back) and thinking about big things I'll change to keep the weight off. I know that 90% of my overeating came after drinking on weekend nights. I know that I will eventually drink again (hopefully less) and since I don't drink high-cal drinks, that's not going to be my problem; my problem will be snacking while drinking.

I'm looking to getting full on 100 calories of Jolly Time Kettle Corn and calling it a night!

RG- i am still afraid to try sushi. i havent done rice or bread since preop. i am saving my self for our trip. lol keep fingers crossed that i can lose 7 more pounds before trip time. i was in a stall for about a week. i know the NUT for the Ravens cheerleaders. he told me to eat something carby... i ate a cup of popcorn and 2 ritz crackers with peperjack pimento cheese plus 2 small glasses of wine. i lost a pound this morning when i weighed. so back to the grind of exercise and high Protein low carb. hope your doing well. -amanda

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@@Cape Crooner I didn't have any trouble with popcorn. .I tried a small bite of steak last night. .it didn't go down and I have trouble with things that contain milk. .other than that I eat anything I want. .Dr wants me to stay under 900 calories. ..I haven't heard of skinny pop. .sounds great. My friend that is a NUT just said do a simple carby load. .all I had was the home style popcorn..I'm just thankful it worked. I was getting discouraged

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If your in a slow down (stahl) it will pass it is normal. Stay the course and it will come.

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I made plans for a family vacation to New Orleans from x-mas through New Year's.

looking forward to...

walking around without getting winded...

keeping up with my family's energy level...

enjoying 'tasting' the food but not overindulging...

all that jazz...

and a BIG one for me...riding on a plane without a seat-belt extender!!!

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I made plans for a family vacation to New Orleans from x-mas through New Year's.

looking forward to...

walking around without getting winded...

keeping up with my family's energy level...

enjoying 'tasting' the food but not overindulging...

all that jazz...

and a BIG one for me...riding on a plane without a seat-belt extender!!!

I love NOLA! Hope you have a great time

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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    • ChunkCat

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