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Any Oct 6 Sleevers out there?



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Walked and jogged six miles today. Feeling stronger everyday. Dow 38 lbs so far. I am getting ready to hike the superior trail next summer. If you want to join me let me know.

Six miles! That's great! Did you do it all in one session? I am only up to between 2 and 2.5 miles at a time and no were near jogging yet, I've only been walking the past two weeks. With time I hope to improve my distance and time.

Yes all in one trip. I started walking like you and started mixing in jogging. Keep going and build up the speed. You can do this and it will feel so good. Kick back and relax after. Keep us posted on how your doing.

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Day of surgery and today 4 week post sleeve. I'm super self conscience but here I am!

post-263189-1446603675215_thumb.jpg

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Amanda I bet those short legs were really going fast

you have no idea! Lol

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Since my meals went from refried Beans and mashed sweet potatoes to shredded chicken and baked fish, my weight loss seems to have accelerated.

Yeah Proteins!

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I love the encouragement and feed back from my new found family on this board and I'd like to get to know y'all a little better. Your occupation, your family, where your from, your successes etc.

I'll start...

I have been married 21 years today :) to my absolute sole mate Adam. We have 4 children age 27, 19, 17, and 8 (we adopted the last one, lol). I am currently an elementary school nurse (been nursing for the past 25 years) but the last 20 years of it really desired to be a school teacher. So six years ago I went back to school for my teaching degree, and happily I will graduate this December, and will be switching careers.

I have live in Longview, TX for the past 17 years (a transplant from New Jersey), and am in the process of selling my home to move to the Galveston Bay area of Texas, where my husband and 17 year old moved to this past August for his new job.

One last thing, I took a walking class last semester and was provided with a walking data sheet (It's an excel document). Anyway, it asks for some data like your height, weight, age and calculates your bmi. It then ask you to put in you average steps per day for two days and then gives you a starting point to increase every week. At the end of 23 days you put in you new weight and it gives you a new BMI. I'm using it to encourage me to walk a little more every day.

If anyone would like a copy, you can email at cholland@lisd.org

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@@catlynk

HI so glad you found us. My name is Amanda and i live in Muscle Shoals Alabama. I have been married to my best friend for 27 years come november 14th. I have two children 25 and 15. My daughter just blessed us with identical mirror twin granddaughters. Im a "retired" nurse. we love traveling all over the world.

My surgery was oct. 6th. My HW 180 current weight as of monday is 153.. i am only 4'9" so i was as round as i was tall. i love love love this journey. i feel so much better. im not going to lie it is a daily struggle. i am one of those that wishes it would fall off over night. i am using myfitnesspal to help hold me accountable for exercise and daily food intake.

I would love a copy of the excel file.

Thank you so much for becoming a part of our family.

myfitnesspal-abs0253

email-abssswa@outlook.com

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@@catlynk

HI so glad you found us. My name is Amanda and i live in Muscle Shoals Alabama. I have been married to my best friend for 27 years come november 14th. I have two children 25 and 15. My daughter just blessed us with identical mirror twin granddaughters. Im a "retired" nurse. we love traveling all over the world.

My surgery was oct. 6th. My HW 180 current weight as of monday is 153.. i am only 4'9" so i was as round as i was tall. i love love love this journey. i feel so much better. im not going to lie it is a daily struggle. i am one of those that wishes it would fall off over night. i am using myfitnesspal to help hold me accountable for exercise and daily food intake.

I would love a copy of the excel file.

Thank you so much for becoming a part of our family.

myfitnesspal-abs0253

email-abssswa@outlook.com

Congratulations on your granddaughters!!

I too am struggling a bit, and wanting it to fall off overnight!

Travelling the world how exciting! Where were you last and where are you going next? My goal is Italy for my 25th anniversary.

BTW I'm a beach person and summer of 2014 went to Gulf Shores and loved it!!

Myfitnesspal - catlynk

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Catlynk - in 17 days I will be in the Turks and Caicos..I'm really wanting to lose about 10 pounds before then.. I spent Christmas in the Bahamas last year. I live 6 hours from gulf shores so that is a go to place for us often..My daughter got married at the surf and racquet club there 2 years ago.. thank you on grandbabies. On Monday they will be 4 months old..time flies.

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Catlynk - in 17 days I will be in the Turks and Caicos..I'm really wanting to lose about 10 pounds before then.. I spent Christmas in the Bahamas last year. I live 6 hours from gulf shores so that is a go to place for us often..My daughter got married at the surf and racquet club there 2 years ago.. thank you on grandbabies. On Monday they will be 4 months old..time flies.

Turks and Caicos! I'm jealous :) I will get there someday.

Your doing so good you should have no problem meeting that goal!, I'm Disney World bound in 16 days, I was hoping for a 30 pound total loss by then (Surgery 10/5)... we will see.

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Yummy

post-263189-14468314397594_thumb.jpg

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Looks good where did you buy it? How is the fat content?

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Anyone know what a SHART is?

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@@retrieverguy

I have an idea. Is it when you think you are going to fart, but the SH comes out instead?

Hopefully you did not fall victim to it!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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