Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do you do when you just cant tolerate another protein shake ?



Recommended Posts

What do you do when you just cant drink anymore Protein Shakes ? They make me so sick now i cant stomach them at all :(

Share this post


Link to post
Share on other sites

I reflect back on how miserable I was being morbidly obese and I drink it down. Nobody said this was easy and sometimes you just have to suck it up in order to get the desired outcome.

Edited by WL WARRIOR

Share this post


Link to post
Share on other sites

I couldn't/can't stand Protein Shakes and I have tried about 3 or 4 different brands on the market. I just ordered bariatix advantage unflavored off Amazon and I mix it with diet snapple. It's good!

Share this post


Link to post
Share on other sites

I eat Dannon's Okios Triple ZeroGreek yogurt . It's in a black container....15 grams of Protein, 15 carbs, zero fat, and 120 calories. I eat it a couple of times a day.

Share this post


Link to post
Share on other sites

@@miha.sonya where do you get New Whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

Share this post


Link to post
Share on other sites

How far out are you? I am 5 weeks out and when I went on solids at 3 weeks I started phasing out the Protein drinks. I just make sure I get my target 60-80gm each day by food. Is this a possibility for you?

Share this post


Link to post
Share on other sites

@@miha.sonya where do you get new whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

I got it at Walmart in Protein section. I have only tried the fruit punch, I'm not going to lie it does not taste great, however it's better than the shakes, I'm at week 4 and I started on it at week 2 because I could not drink the shakes. It was recommended by my doctor post-259782-14388001881719_thumb.jpg

Share this post


Link to post
Share on other sites

ill try it out and see thanks @@miha.sonya

Share this post


Link to post
Share on other sites

My favorite currently is a 50/50 mix of the vanilla Ice Cream Lean Body by Labrada and Premier Protein Chocolate....

Share this post


Link to post
Share on other sites

When I got totally sick of the Protein shakes, I had some scrambled eggs. I was a day early from going to that stage and my NUT didn't really get too upset.

Share this post


Link to post
Share on other sites

My nutritionist told me that if I just can't stomache another Protein Drink, it is fine to skip a day. It worked like a charm. I think it took the pressure off, plus she said she doesn't want it to feel like punishment.

Share this post


Link to post
Share on other sites

Try "New Whey" it's a lot less to drink 3.5 oz and has 42g of Protein

I went to Vitamin Shoppe and bought these last night...WOW they are super sweet...much better when put in a Water

Thank you for sharing :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×