mmyers1962
Gastric Sleeve Patients
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wanttoloseslowly reacted to a post in a topic:
What do you do when you just cant tolerate another protein shake ?
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Surgery date 7/22/2015 - 252# September 27, 2015 - 214#
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Surgery date 7/22/2015 - 252# September 27, 2015 - 214#
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There is an eat slower app available that times bites at 1:30 intervals... Good training tool.
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I was banded in 2006 and did the Band 2 VSG 7/22/2015. It was interesting to see the band's pouch still present during a flouroscopy study at the dr office... The gift that keeps on giving, but I am down nearly 30 lbs in 5 weeks so no complaints!!
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2007 HD Heritage Springer
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7/22... Total loss 38.5 lbs, 22.5 are post VSG
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My surgery was 7/22... Similar situation.... Heat is stifling outside, but 'I' am the one who doesn't want indoor equipment...
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3 weeks post VSG <20 lbs
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My favorite currently is a 50/50 mix of the Vanilla Ice Cream Lean Body by Labrada and Premier Protein Chocolate....
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I appreciate the simplicity.... One jar, 2oz. Protein.... At this point in the game.... KISS. I don't want to subconsciously undermine my goal!!
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Puff puff puff vs. sip sip sip?!?
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After successfully negotiating Phase1, and implementing phase 2.... My surgeon said I could start working in pureed meats/veggies in prep for phase 3 this friday.... Woohoo Who knew that a jar of baby food (phase 2) HAM and sweet potatoes would take 30 minutes to eat, and taste like a FEAST!!
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How do these feel for those of us that help prove that Bigfoot is real (lots of body hair)?
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I was sleeved 7/22, down 14.5
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I have good luck with toddler sippy cups for protein shakes. Make a mark @ 2oz.... Measure out and that is a 15 minute portion.... Keep it beside me and sip sip sip.
