What do you do when you just cant drink anymore protein shakes ? They make me so sick now i cant stomach them at all

I reflect back on how miserable I was being morbidly obese and I drink it down. Nobody said this was easy and sometimes you just have to suck it up in order to get the desired outcome.

Edited August 5, 201511 yr by WL WARRIOR

I couldn't/can't stand protein shakes and I have tried about 3 or 4 different brands on the market. I just ordered bariatix advantage unflavored off amazon and I mix it with diet snapple. It's good!

Try "New Whey" it's a lot less to drink 3.5 oz and has 42g of protein

I eat Dannon's Okios Triple ZeroGreek yogurt . It's in a black container....15 grams of protein, 15 carbs, zero fat, and 120 calories. I eat it a couple of times a day.

Buy unflavored protein and put it in drink like crystal light or in ur soups or in jello or pudding or make ur own sugar free popsicles with the protein in it

@@miha.sonya where do you get new whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

How far out are you? I am 5 weeks out and when I went on solids at 3 weeks I started phasing out the Protein drinks. I just make sure I get my target 60-80gm each day by food. Is this a possibility for you?

@@miha.sonya where do you get new whey ? I havent heard of it but would love to try it if its less to drink. Is it a premade ? What flavors do you think is good ? Thank you

I got it at Walmart in Protein section. I have only tried the fruit punch, I'm not going to lie it does not taste great, however it's better than the shakes, I'm at week 4 and I started on it at week 2 because I could not drink the shakes. It was recommended by my doctor

ill try it out and see thanks @@miha.sonya

My favorite currently is a 50/50 mix of the Vanilla Ice Cream Lean Body by Labrada and Premier Protein Chocolate....

When I got totally sick of the Protein shakes, I had some scrambled eggs. I was a day early from going to that stage and my NUT didn't really get too upset.

My nutritionist told me that if I just can't stomache another protein drink, it is fine to skip a day. It worked like a charm. I think it took the pressure off, plus she said she doesn't want it to feel like punishment.

http://muscleliciousfoods.com

Get some things from here

Try "New Whey" it's a lot less to drink 3.5 oz and has 42g of Protein

I went to Vitamin Shoppe and bought these last night...WOW they are super sweet...much better when put in a Water

Thank you for sharing