Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

yesterday

1 large Vanilla Carmel Iceed coffee(gloria jean's)-w/cool whip and carmel drizzle

1 mocha latte flavored muscle milk

Today

B-coffee w/ sweet n low & pumpkin spice powder creamer

S-2 slices jennie-o turkey breast, string cheese

L- 1/2 c. spaghetti w/ meat sauce, small cup peaches in pear juice

S-1/2 c. baked cheddar chex mix

D-1 thick slice baked ham, small baked potato w/ lite sour cream

S- glass of skim milk w/ sugar free chocolate syrup

TODAY:

Breakfast: Muscle Milk Choc

Lunch: 1 Cup of Panera Broccoli Cheese Soup

Dinner: Frozen Chicken Cordon Bleu Breast, 1/4 Cup Mashed Potatoes, 1 Cup of Leftover Stuffing, 1/4 cup of baked beans

Exercised: 2.25 miles on treadmill

12-01-09

4mini ginger snaps w/milk

2wings w/2oz of rice

4 ginger snaps w/milk

1 sl cheese pizza

i think im getting a fill in the morning its much needed.

Today I had:

B: 1 scrambled egg w half a yellow cheese slice

2 oz ham, 2 tsbn grape jam and 1 roll

L: breakfast bar

D: 1/2 beef soup with mixed veggies cooked in and 1 dinner roll.

(30 min later: 1/2 glass orange juice for my pills)

S: 1/4 c turkey dressing and 1 slice of cranberry

yesterday

4 french fries

4 wheat crackers w/cream cheese

1/4 cup cooked ramen noodles

1 banana flavored muscle milk

Today I had:

B: 1 scrambled egg w half a yellow cheese slice

2 oz ham, 2 tsbn grape jam and 1 roll

L: breakfast bar

D: 1/2 beef soup with mixed veggies cooked in and 1 dinner roll.

(30 min later: 1/2 glass orange juice for my pills)

S: 1/4 c turkey dressing and 1 slice of cranberry

You can drink Orange Juice? when I DO its horrible (uncomfortable) so even though dr and dieticican said OK,,,I stay away...had some when making my cranberry sauce and felt it. It is OK for me to cook with it but NOT drinking.

Today

B-coffee

S-turkey slice w/ string cheese

L-thick slice ham, small baked potato w/ lite sc & spray butter

S-FF yogurt

D-chicken and veggies

Liquids-coffee, water, milk

I have been eating everything lately....AND have been just sitting around waiting on my TT to heal:cursing:

Im getting a fill next Thursday but until then I am going to post EVERYTHING!

Yesterday:

We wont go there!

Today: so far...

B- Coffee w/ creamer about 50 cal and protein bar 200 cal

B=250

L- will be.....

D-...

I will post as the day progresses! Wish me luck!

b - 1/2 slice of toast with apple butter

l - baked potato with yogurt butter only

d - sweet and sour chicken made with sugar free preserves and some hot and sour soup

i always get super hungry at night even though i am not that hungry during the day. i hate this.

im at 2 nd day out..

isopure liquid protein, jello green SF, walmart chicken broth 1 cup!!!!

12/2/09

i got a sm fill today i also learned that there might be a sm leak in my band so thats why more was added so we can see.

b-nothing

s-nothing

l-berry protein shake

d-watery grits w/cheese

s-16oz pumkin spice cappie

Edited December 3, 200916 yr by china

12/2/09

i got a sm fill today i also learned that there might be a sm leak in my band so thats why more was added so we can see.

How would you know if you have a leak?

Not a very good day yesterday...

B- Almost all of a nutrigrain raspberry bar.

L- Strawberry Uncrustable (it's essentially a PBandJ). Stomach rejected it. Later when I felt better I had a string cheese.

S- Medium pear.

D- some protein packed frozen dinner. Stomach rejected it, ate too fast, whatever the reason it came back up.

Here's hoping today will be better.

Thus far today I had a chocolate banana

Starbucks vivano for 270 calories at 7am. At 9am I had 1/2 a Naked protein drink for 220. And at 11am I had the other 1/2 the protein drink for another 220. For an afternoon snack I have packed half a pear and 1/4 cup of cottage cheese. Dinner is undecided.