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Before, day after surgery, and last week. I have lost 75 lbs.

2015-02%20Melting%20Pot%20%28Gaithersbur 2015-04%20Shady%20Grove%20Adventist%20Ho 2015-10%20US%20Nuclear%20Regulatory%20Co

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90 down

post-230518-14466718223399_thumb.jpg

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

post-247983-14475920256757_thumb.jpg

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

attachicon.gifImageUploadedByBariatricPal1447592024.937564.jpg

gorgeous dress!

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I'm down 130lbs since 3/25. I feel great. Still have around 40lbs to go. Goal is 145-150.

attachicon.gifImageUploadedByBariatricPal1447592024.937564.jpg

gorgeous dress!

Thanks! I was a bridesmaid in my friend's wedding on 11/7.

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Sleeved 03/24. Down 67 lbs and 13 lbs to my goal. Much slower now and I'm finding I am able to eat a little more than before so I have to really pay attention and make sure I use smaller plates etc.

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Yea I ate a whole grilled chicken sandwich the other day. Surprised me. I need to back off of the junk I'm eating.

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@@heav85 Sucks to already be having issues. Old habits are so hard to break - continue to be aware and work on it.

You can do it!!

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photo (3).JPG

Wedding

The Last picture is a little old (from September) but I'm only 3 lbs away from my goal. I'm in a size 11. I'm really happy where I'm at and wouldn't care if I lost the last 3 lbs! :) Very proud of all of us. Way to go!

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Well...I'm nervous to say, but in a very determined way my surgery date is March 22 at 11am!!! My bday is the 6th so I turn 30 then 2 days later start my journey. I start my 2 week liquid diet which I really need a buddy to keep sane or buddies!!!! I'm starting off nearly 390 lbs and about a 56 waist in polo jeans I'm border line diabetic and high cholesterol with bad legs lets cross our fingers and pray that after following my meals and good exercise as a dad of 2 super awesome kids my boy 4 and my girl at 7 months at 31 my next birthday I will be a bit healthier and here to stay a lot longer for these kidos!!!! And I wanna be ridiculously good looking again lol #bluesteel

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Today at 11:00 is the start of a whole new way of life! I'm just hanging at my daughters place before the short drive to

Atlanta Surgery Center!

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A year ago today, my life changed... call it a second chance. I want to give a huge shout out to the wonderful People at A Lighter Me, for making this change possible... I am still about 15 pounds from my goal weight, but feel with a little extra effort on my part, those pounds will fade away, as well!!! I also want to wish a Happy Surgiversary to my surgery sisters and brothers, who share today as the day their lives were changed! And to all those, waiting to have surgery or having had surgery recently.... it is life changing!!! Enjoy the experience, take notes, take pictures and soon the metamorphosis will be complete!!! Happy March!!!

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Hey Phill.... Hope everything went OKAY!!!

Well...I'm nervous to say, but in a very determined way my surgery date is March 22 at 11am!!! My bday is the 6th so I turn 30 then 2 days later start my journey. I start my 2 week liquid diet which I really need a buddy to keep sane or buddies!!!! I'm starting off nearly 390 lbs and about a 56 waist in polo jeans I'm border line diabetic and high cholesterol with bad legs lets cross our fingers and pray that after following my meals and good exercise as a dad of 2 super awesome kids my boy 4 and my girl at 7 months at 31 my next birthday I will be a bit healthier and here to stay a lot longer for these kidos!!!! And I wanna be ridiculously good looking again lol #bluesteel

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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