Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

It took me nearly all day to get one liter of Fluid down(minus about a 1/4 cup I gave to my dog in the car from class, my mother drives me since I'm still newly sleeved)

I fear becoming dehydrated and was pretty close yesterday getting in about a liter and a half but today my goal was 2 liters!

At about 7pm I started freaking out I wasn't going to make it but I pushed through and can almost guarantee I will make my goal today! So HAPPY!

It's definitely been harder to get in Fluid than I expected!

Share this post


Link to post
Share on other sites

It surprised me too how difficult it was. Hang in there it does get better. Set a timer if you need to. I switched to straws (against the common advice) after a trip to the ER for dehydration about 2 weeks out - it helped immensely! Good luck! It gets better!

Share this post


Link to post
Share on other sites

I like the Water bottles with the sport tops... I find it helps if I can just squeeze it in.

Share this post


Link to post
Share on other sites

I was sleeved on Tuesday and I'm having trouble getting in all the water/fluids as well. I think I'm just afraid to drink too much as once? I decided to have my SIL go to the store for me and get those 5oz cups (Dixie Cups that people use in their bathrooms). If I can have one of those each hour in a 12 hour day (say 7-7) then I should be good. With the Protein shakes and SF drinks I should be good! Hopefully that will help!

Share this post


Link to post
Share on other sites

I was given a 24oz water bottle in the hospital that has a valve on it so you can't take big gulps. I'm trying to get 3 of those in a day! It's harder than I thought it would be!!! Sip! Sip! Sip!!!

Share this post


Link to post
Share on other sites

It's pretty difficult. I've only been able to drink 64oz daily for the last week or two. Sleeved 12-4-15. I found what has helped is using a big water bottle, I've for a 32oz nalgene and I try and get one finished by lunch time. Also I add lemon or cucumber to it, or do one cup of peach tea and the rest fill with Water. ALSO the biggest help is a timer. I time my Vitamin and food/water, I've literally got 10 alarms and that helps remind me. Dehydration sucks and now that I'm walking more and got more of a schedule down, it helps.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×