Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

64 oz of fluid

It took me nearly all day to get one liter of Fluid down(minus about a 1/4 cup I gave to my dog in the car from class, my mother drives me since I'm still newly sleeved)

I fear becoming dehydrated and was pretty close yesterday getting in about a liter and a half but today my goal was 2 liters!

At about 7pm I started freaking out I wasn't going to make it but I pushed through and can almost guarantee I will make my goal today! So HAPPY!

It's definitely been harder to get in fluid than I expected!

  • Replies 6
  • Views 830
  • Created
  • Last Reply

Featured Replies

It surprised me too how difficult it was. Hang in there it does get better. Set a timer if you need to. I switched to straws (against the common advice) after a trip to the ER for dehydration about 2 weeks out - it helped immensely! Good luck! It gets better!

I like the water bottles with the sport tops... I find it helps if I can just squeeze it in.

I was sleeved on Tuesday and I'm having trouble getting in all the water/fluids as well. I think I'm just afraid to drink too much as once? I decided to have my SIL go to the store for me and get those 5oz cups (Dixie Cups that people use in their bathrooms). If I can have one of those each hour in a 12 hour day (say 7-7) then I should be good. With the Protein shakes and SF drinks I should be good! Hopefully that will help!

I was given a 24oz water bottle in the hospital that has a valve on it so you can't take big gulps. I'm trying to get 3 of those in a day! It's harder than I thought it would be!!! Sip! Sip! Sip!!!

It's pretty difficult. I've only been able to drink 64oz daily for the last week or two. Sleeved 12-4-15. I found what has helped is using a big water bottle, I've for a 32oz nalgene and I try and get one finished by lunch time. Also I add lemon or cucumber to it, or do one cup of peach tea and the rest fill with water. ALSO the biggest help is a timer. I time my vitamin and food/water, I've literally got 10 alarms and that helps remind me. Dehydration sucks and now that I'm walking more and got more of a schedule down, it helps.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.