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No movement this last week for me. CW 252. But im ok woth that. Starting a new job and skipped a couple days of workouts but will do better this week.

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Third weigh in CW 338 - picking up the pace, not sure if it will be enough to get to goal - but I'm going for broke anyways :-)

Second weigh in CW 342 - slow pace on the down - I am the tortoise :-)

First weigh in CW 345 -,- a bit slow but a loss nonetheless!

(SW 348 - GW 4th of July 326)

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I am going to make the official declaration of 273 lbs. will I make goal? Idk. We'll see.

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Weighing in a little early cw 259

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4th of July Challenge, Week 2


Border Crossings


Group average this week: 2.2 lbs lost


Group losses this week: 192.3 lbs (88 reporting in)


Total losses for the challenge: 450.8 lbs!!!



280s to 270s :: beachplum, elfnow


270s to 260s :: Krystal0528


260s to 250s :: InfiniteButterfly


250s to 240s :: JodiePaige, right for me?


240s to 230s :: hrhlaurie


230s to 220s :: jenny13


220s to 210s :: hiccupingduck, mcginn0425, BlondeBanshee, pjpanda


210s to 200s :: covatila84


190s to 180s :: KatieJo04, StrawberryPolly, CathySleever


170s to 160s :: Healthier2day1227, BestKaren


160s to 150s :: No More Shelly Belly, onsummit


140s to 130s :: EarthyGoalie, dommeno



As always, my apologies if I missed anyone!

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246

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Today's weight 170.3

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Cw 321 6/20

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Checking in: cw: 256.2

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247.2 nothing big but still a change. My own fault I'm not getting my Water or Protein

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225

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Ok this week was 227,5 CW 224

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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    • KeeWee

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      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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