getnhealthyintx

177

178

Wow! I am so happy for you!

When you can easily walk 3 miles with your 12 year-old son and not get winded. Where as before the 100yards to the mail box made you have to taken a nap.

179 again

179.4. Finally in the 170's. Yahoo! Cool to see the 7's. It's been 20 years.

5/7 Sleeve date for me and I am losing Hair not weight. My fault on the not weight part. I'm not exercising and snacking a lot. I have not gained but have not lost in 3 weeks. But fat is redistributing because I am in a size 12 jean now and have not wore a 12 in 20 years. Sugar never a problem for me before now I am craving chocolate. Augh.

Thanks Susan. CW 182

Ok. I have had a bad bad week and am up 3 lbs. so starting weight for this challenge is 184. I am really going to Challenge myself and go for a 15 lbs loss. So let's shoot for 169 by Halloween. Start=184 Halloween goal=169

Congratulations to you that's wonderful news. It sounds like you're feeling so much better that's wonderful. Yeah who!

Labor Day goal 184. This AM weight 182. Yahoo.

Great advice. I teach at a college, I have always been a pacer when I lectured, now I walk around the entire room during my lecture time so I basically get very slow hour and 15 minute walk during each of my classes. My office is also really close to the copy machine so to increase my number of steps that I take every day anytime I print something out I'll walk down to the end of the hallway about 300 steps and back before I go pick something up from the copy room.

You look beautiful, the dress needs some taking in at your tiny waist so that it will flatter your beauty.

I was sleeved on May 7th. I began this journey at 242 I was about 226/7 on sleeve day and now I weigh 184. I have been 184 for 2 weeks now. Not a stall it's because I have gained a 12 year-old son during this last month and it is hard to eat right. My adjustment problem not him. So this summer has been an adventure filled one that's for sure. I need to workout more, I am full of excuses as to why I don't but I will be working on that.

This afternoon I went shopping to my mothers closet she has always been smaller than me but I can wear some of her larger clothes now. so wonderful. it's great to have a mom is the same height as I am,but I've always been three or four sizes bigger than her and now I'm wearing her baggies I love it pretty soon I'll be wearing her regular clothes it's so nice to have gone down from an 18/20 to a 12/14. I can't wait until I'm smaller than her.