Vacation goal

[Carlotta1 401]

I was on a week's vacation and my goal was to maintain my weight. I ended up losing half a pound while vacationing at an all inclusive beach resort in the carribean. I did enjoy the food....treated myself a little with bites of Desserts and virgin piña calodas. Prior to my sleeve..I would have gained at least 5 pounds that week.

Now I am ready to continue with my weight loss .. About 30 pounds left ..

One thing I noticed is that I am very aware of my feeling of satisfaction when I eat.(amount I eat). once I feel a little bit full. I stop to eat. I never get that overstuffed feeling Or feeling lethargic from eating too many sweets or at mealtime,

[survivingsleever 33]

That's wonderful U were able to vacation with keeping your eye on the prize. CongrAts!

[Seela 1,187]

I went on a cruise years ago, before I gained all my weight and I DID gain 5 lbs on that 5 day cruise! I'm so proud of you for keeping your self control and I bet it made your whole vacation even more enjoyable!