fast food!

[isleeveinjesus 53]

What are some good healthy fast food ideas for people on the go and can prepare there meals?

[JeanZ_RN 378]

Quest Protein bars! LOL... but I'm serious. I don't cook, so I keep a selection of them handy all the time.

[Ballermom 803]

Ready to go Protein Shakes are good. High Protein yogurt. It depends on how far you are out as well. I eat far less fast food than before the sleeve.

[andreamy7 55]

I get packages of Jerky and sliced cheese and crackers and just put it in a baggie and take that for lunch. I also like the laughing cow cheese and they are pre wrapped. I also like the Peanut Butter to gos that are pre packaged for easy lunch on the go. I like chocolare muscle milk lights. For fast dinner, a packet of frozen rice with cheese and broccoli works and I cannot eat it all. I also go to some canned Soups or premade soups like chicken noodle for a quick meal. I also sometimes make a little quesadilla out of a corn tortilla, a little shredded cheese and salsa-add Beans is really hungry and it makes a good dinner.

[michelle68 46]

I eat greek yogurst cheese slices and turkey pepperoni