Starting The Liquid Diet

[life2celebrate 14]

Today I start my liquid diet with 4 Meal Replacement drinks a day. This will be a challenge since it's Christmas time, too bad they didn't have egg nog flavored drinks.. Oh we'll. wish me luck :-)

[No game 14,436]

Lol @eggnog flavored Protein drinks!!

Good luck, I know it will be a bit of a challenge this time of year for sure! But just know this "diet" is so different from any diet you have done before and will be the first step to a happy healthy life by this time next year

[Miss Mac 6,261]

To make my vanilla shakes egg-noggy, I have been adding vanilla, a little sweetener and a sprinkle of nutmeg. I did not miss the egg, but the nog is pretty good.

[jess9395 5,448]

Today I start my liquid diet with 4 Meal Replacement drinks a day. This will be a challenge since it's Christmas time, too bad they didn't have egg nog flavored drinks.. Oh we'll. wish me luck :-)

DaVinci (like Torani) makes a sugar free eggnog syrup! You can add it to vanilla Protein Shake and sprinkle a little nutmeg on top. I've been doing that & it's keeping me from missing my Starbucks eggnog latte!

[LindafromFlorida 1,542]

The SF Torani syrups are awesome (at the grocery near the coffees). You can also add a sprinkle of SF pudding, Jello, Crystal Light to your shakes. Be adventurous! Good luck!

[DeezJeanz 1,065]

Gl Life n many prayers. I'm day 7 of 2 wks and had it not been for prayers, I wuda probably eaten my kids, animals, but instead, ive been chewing my hubby up n spitting him out!! He loves me so its getting better, I'm now only nibbling n spitting:). I also ripped up my garden fence in the place of eating my normal Friday nite Chinese food!! Ugh. It's tuff but keep busy, make busy, n keep ur eyes on the ultimate GOAL. CYA on the bench, Dec 30 here, say a little pray for me too. Thx:)

[AliciaM 37]

#Deezjeans you are so funny :) I read your comment and I was cracking up I'm starting my 2week diet in the 25th having my sleeve on the 7th..... May God be with you at your surgery

[DeezJeanz 1,065]

#Deezjeans you are so funny :) I read your comment and I was cracking up I'm starting my 2week diet in the 25th having my sleeve on the 7th..... May God be with you at your surgery

Tyvm:) I'm glad I made u lol, bc we all need it, but Ik u gotta b strong bc uve made the decision to live healthy n its gonna take work! So Ty 4 ur prayers and U WILL B IN MINE, ALL 14 days n then some. God bless nd Lord willing, c u on the losers bench:)

[AliciaM 37]

Thanks I can't wait I'm ready for a change I'm sick of food

[Ballermom 803]

Life2Celebrate

It really is a Merry Christmas/ Present to your self.

[ashlewis1977 26]

Started mine today. Let's just say only could tolerate 3 of the 5 shakes I was told to drink daily. Did broth and Jello. This is going to be a long 2 weeks. I'm weak!

[No game 14,436]

It's normal to feel weak and even get headaches the first couple of days.. Trust me it gets easier around day three.

If you feel weak I would also suggest drinking all of your recommended shakes

Started mine today. Let's just say only could tolerate 3 of the 5 shakes I was told to drink daily. Did broth and Jello. This is going to be a long 2 weeks. I'm weak!

[AliciaM 37]

Hello ladies I just made me this calendar to help me in this journey ... Feel free to use it if you think it's helpful you can change the dates

[Kindle 8,667]

Try different flavored shakes....I added various Mio flavors to my vanilla shakes....orange, grape, pomegranate, pink lemonade... I had "coffee shakes" by mixing Decaf coffee with a vanilla shake. Added unflavored Protein Powder to broth...beef or chicken or tortilla Soup base. PB2 is awesome mixed in vanilla or chocolate shakes. I'm pretty sure I had something different every day. You can totally do this. I spent 16 days on my preop and lost 20 pounds.

[Noor1969 150]

Hello ladies I just made me this calendar to help me in this journey ... Feel free to use it if you think it's helpful you can change the dates

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Wow, you really did a great job of planning everything! I will have to do something like this