Jump to content
×
Are you looking for the BariatricPal Store? Go now!

December 2013 Sleever Pounds Lost Log



Recommended Posts

179.4 this morning

HW ever 293ish in 2009

HW last year about 260

SW around 238 on 12.12.13

Net loss of about 114 lbs (tons of ups and downs) since 2009

Lost 58 since surgery + hernia repair

Lost about 80 since October 2013 when weightloss mission began

4 months out and having lots of challenges healing slowly miss food but Happy I'm losing weight

Share this post


Link to post
Share on other sites

HW. 362

SW. 320

CW. 256

2 pounds this week, 106 pounds total, 64 since surgery on 12/23.

Share this post


Link to post
Share on other sites

HW 243

SW 228 12/3/13

CW 186

Total loss 57 pounds

Lost 3 pounds last week even though I was on vacation at an all-inclusive resort! That is more than I usually lose per week at this stage. I ate what I wanted, but no rice, Pasta or fried foods - I did have a tiny bit of bread 2 or 3 times. I completely skipped all the free alcohol, but I had 1-2 bites of desert with dinner. I took Protein Powder packets with me and the staff was willing to blend them for me with a little juice or milk. I had them add a little fruit and ice. I was also very careful to stay hydrated since it was about 85 degrees each day. One big change was the amount of exercise. My work is sedentary and it is a good day if my Fitbit records 3,500-4,000 steps. However, this resort is so large that they run a golf cart shuttle to help you get around. I walked everywhere instead, so I was over 10,000 steps every day and went as high as 13,000!

I have not exercised hardly at all since my surgery and now I see why others weight loss is much faster than mine. I know what I need to do...

Share this post


Link to post
Share on other sites

Hw: 236.8

Cw: 187.6 was 186 last week but wasn't eating clean and it went back up. But Ima get there, I know how to fix it! Gla and congrats!

Share this post


Link to post
Share on other sites

HW: 285

SW: 266

CW: 231

54 total lost so far. Slow but steady.

Share this post


Link to post
Share on other sites

HW: 317

SW: 291

CW: 229

Finally losing again! Thanks to all who offered support and kind words on the other thread. It helped give me the kick in the pants I needed. You guys are so inspirational and supportive. I'd be lost without you!

xxxooo

Mary

Share this post


Link to post
Share on other sites

HW and SW 260

CW 203

I upped my exercise this week - only 3 lbs to onderland and I am in an epic stall - I have lost and gained the same 2lbs for like 3 weeks now - today, I am a bit frustrated

Share this post


Link to post
Share on other sites

HW 197

SW 186 Sleeved 12/30/2013

CW 143

I'm kicking butt and taking names!!! Another 3 lbs lost this week!!!!

Share this post


Link to post
Share on other sites

Alrighty...drum roll please...

Currently have a goal of losing 4771 pounds

Current pounds lost to date: 2719.2

We are at 57% of goal!

Congratulations to everyone! Keep up the AWESOME work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×