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Weight loss journey pics

SkinnyJenn

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SkinnyJenn    68

SkinnyJenn
Posted

I really wanna document my weight loss for those that come after me and to also motivate myself. I was thinking of a generic headshot daily to see the changes to my goal weight (150 lb loss). I'm sure most of you have done your own progress shots. What other cool ideas of the rest of you have for documenting such a journey that we are all on?

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Mandylove    32

Mandylove
Posted

I kept the same clothes and took progress pictures in them each time. I'll add one below!

It's so great to see the progress right in front of your eyes!

post-253353-13838373852975_thumb.jpg

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Bandista    7,466

Bandista
Posted

Some one suggested writing a letter to yourself. I did that and marked it with my goal weight. It's in my jewelry box waiting......

Also I made myself a measurements chart and will watch those dimensions change even when the scale might be poky. And I'm going to use clothing sizes, too -- today on band day I am Lee long 18 on the bottom and 2x in Lands End or Coldwater Creek tops. Will be fun to watch that change.

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Pittsburgher    261

Pittsburgher
Posted

Pictures are great....even if you cant "see" your progress and you have pictures to look at makes a huge diffrence. I cant really tell a huge diffrence but I lost 70 pounds, and I have pictures that I look at now and say wow!!!! Im going to save the biggest pair of pants that I own (size 24) and shirt (2x-3x, but I am big busted) and when I hit that 1 year mark I hope to get some amazing pictures in the same huge clothes.

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davidpelletier    50

davidpelletier
Posted

For me:

- Pictures are great....but I'm a numbers guy, so they're only so good. My wife keeps saying that I look great, but I don't stand there and look in a mirror, so pictures are the only thing I see myself in.

- I wish I had done measurements as some people will mention. But the one measurement that I regret not having is my body fat percentage. You can obtain one of those little devices that measure your body fat percentage (they're like $25 or less on Amazon). I would love to have seen that number trend as I began losing the weight and began working out a bit more.

- Clothes and accessories (hello old belt that is now huge!) are a great indicator.

~David.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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