Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Joined the YMCA today!



Recommended Posts

Today, my husband and I joined the YMCA so that we will have somewhere to exercise during the cold winter months. It's also very convenient that the Y is located across the street from the hospital I work at, so I really have no excuses not to go! We're scheduled to go Thursday morning at 10am for an orientation on the equipment, and then I plan on taking the kids Saturday so we can do some swimming. :)

Share this post


Link to post
Share on other sites

that's great. when i started my exercise in earnest it was at the y. an hour a day in the pool and then added treadmill and weights later. become a regular and people there will be rooting for you.

Share this post


Link to post
Share on other sites

The YMCA helped save my life! They bent over backwards to help me through my weight loss. I go to 24 hour fitness now because my health insurance pays for it. But I owe the Y a lot, they use my weight loss story to raise money for their assistance program. I was even featured in a video for the Y. I miss them. Enjoy they are fantastic and very family friendly.

Share this post


Link to post
Share on other sites

That is fantastic you joined the Y! And couldn't be more convenient! Have fun at the orientation and good luck! Working out is such a huge piece of the puzzle! Start slow and gradually work up your intensity/duration. If you can, do different things so your body doesn't adjust. Congrats, it's a big step to join!

Share this post


Link to post
Share on other sites

I love the y this has become my second home it can be alittle expensive lucky through my job I get a big discount for y members

Share this post


Link to post
Share on other sites

I love the y this has become my second home it can be alittle expensive lucky through my job I get a big discount for y members

The discount I receive through my employer is a huge factor in why we joined the Y and not another gym. I get 50% off the monthly price for my entire family, so I'm paying just over $30 a month for my whole family. That's a great deal! Plus, not only is the Y we're members of right by my work, but there's another Y about 20 minutes from our house that we can also go to for free. So I have no excuse not to go to the gym when I'm working or off!

Share this post


Link to post
Share on other sites

Today, my husband and I joined the YMCA so that we will have somewhere to exercise during the cold winter months. It's also very convenient that the Y is located across the street from the hospital I work at, so I really have no excuses not to go! We're scheduled to go Thursday morning at 10am for an orientation on the equipment, and then I plan on taking the kids Saturday so we can do some swimming. :)

good for YOU

Share this post


Link to post
Share on other sites

Terrific, nice that the whole family will be involved in the transformation that will surely come

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×