Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fabulous February Post-Op's



Recommended Posts

I'm 1000-1200, typically 60-70 Protein, still at my average of 1-2 pounds a week. Not winning any races but I'll take it as long as i keep seeing the steady decline!

HW 312, pre-op (RNY) 255, current weight 204.2

Share this post


Link to post
Share on other sites

Hi everyone!

Just wondering how all of you are doing. I have been through quite a bit these last few months. Dad had a heart attack, right after my surgery complications. I was afraid it was me....them my mom ended up with heart issues in the er too. We drove up there to Vegas to see them. Then I have been struggling g so much with this surgery and all my other med problems. The kids school ending....blah blah blah....just craziness. How are you all doing? I started at 287 and am down to 194.2. Dr says 160 is the goal. So I have a couple days till I get my 75% weight lost. I'm so excited to eat veggies again,.. I'm still on Protein mostly....have had a few bites of "bad" foods though. Right now I am trying to get my Vitamins and protein back up on my list of priorities. I am so sorry for being MIA it is had with all the complications and family problems and med problems. I hope there are still friends here.....hugs

Kat

Share this post


Link to post
Share on other sites

Welcome back Kat! We're all still here, although lately we seem to be losing as much hair as weight, LOL!

Share this post


Link to post
Share on other sites

Hi everyone!

Just wondering how all of you are doing. I have been through quite a bit these last few months. Dad had a heart attack' date=' right after my surgery complications. I was afraid it was me....them my mom ended up with heart issues in the er too. We drove up there to Vegas to see them. Then I have been struggling g so much with this surgery and all my other med problems. The kids school ending....blah blah blah....just craziness. How are you all doing? I started at 287 and am down to 194.2. Dr says 160 is the goal. So I have a couple days till I get my 75% weight lost. I'm so excited to eat veggies again,.. I'm still on Protein mostly....have had a few bites of "bad" foods though. Right now I am trying to get my Vitamins and protein back up on my list of priorities. I am so sorry for being MIA it is had with all the complications and family problems and med problems. I hope there are still friends here.....hugs

Kat[/quote']

Yayy! Glad to see you back. Sorry to hear about folks.

Great weight loss!

HW 255# surgerversary 04/29/13 cw 211#

Share this post


Link to post
Share on other sites

I have the FitBit flex. I like it a lot. The only thing I wish it did was give you your heart rate.

HW 332; CW 241; SD 02/28/2013; GW 175

Share this post


Link to post
Share on other sites

I have the FitBit flex. I like it a lot. The only thing I wish it did was give you your heart rate.

HW 332; CW 241; SD 02/28/2013; GW 175

What all does the flex do? Do you wear it on your wrist?

Share this post


Link to post
Share on other sites

Yeah it's goes on your non-dominant wrist. It keeps track of your steps and gives you an estimated calorie intake based off of your steps. You can also track your Water intake on it too. It has silent alarms and also keeps track of your sleep. Idk how, but it does lol.

HW 332; CW 241; SD 02/28/2013; GW 175

Share this post


Link to post
Share on other sites

I have the Fitbit One. I had the Ultra since last year and just last week switched to the One. I absolutely love it.

Share this post


Link to post
Share on other sites

Hi everyone!

Just wondering how all of you are doing. I have been through quite a bit these last few months. Dad had a heart attack' date=' right after my surgery complications. I was afraid it was me....them my mom ended up with heart issues in the er too. We drove up there to Vegas to see them. Then I have been struggling g so much with this surgery and all my other med problems. The kids school ending....blah blah blah....just craziness. How are you all doing? I started at 287 and am down to 194.2. Dr says 160 is the goal. So I have a couple days till I get my 75% weight lost. I'm so excited to eat veggies again,.. I'm still on Protein mostly....have had a few bites of "bad" foods though. Right now I am trying to get my Vitamins and protein back up on my list of priorities. I am so sorry for being MIA it is had with all the complications and family problems and med problems. I hope there are still friends here.....hugs

Kat[/quote']

Hey Kat welcome back congrats on your major weight loss. ..

Share this post


Link to post
Share on other sites

Ok so I am stuck once again at 187 and holding I guess my MD was right when he said the first 6 months should be all Protein and nothing else for maximum weight loss....one low lab result and Hair loss minimal I am happy.....

HW 250

SW 232

CW 187

GW 150

weight.png

Share this post


Link to post
Share on other sites

Sitting in the waiting room about to get my mammogram (yay 40!!!!). I'm guessing having the worlds loosest, floppiest boobs should make this a piece of cake!

Share this post


Link to post
Share on other sites

Closing in on the 170's... I've been charting my food with MFP again and it definitely helps me get all my Protein in and focus on three meals, no grazing. Today I'm down to 183. I had hoped to reach my goal of 150 by my birthday in early October... If I can lose 10 pounds a month for the next two months I might be able to pull it off, but it will take diligence! I'm so grateful for the support I'm receiving here!

p.s. I have begun to date again, and the weight loss has given me back my confidence! Not just to dare to date, but to realize when someone is not right for me, and not "settling" just because I think "I'm lucky to have a date at all."

Share this post


Link to post
Share on other sites

Hi everyone. It's been a while since I've been here. Having summer off from work its been super busy with being home with my girls!

My dos was 2/20/13- 222 hw

Current weight is 161. I've been stuck in the 160's going on 2 months now. Was losing 10# a month at the least so enjoyed seeing myself drop into a new range the next month.

My hair has fallen out super bad this past month. I have really long hair and with swimming daily, gardening, I swim- rap it into a bun, take a bath- wrap it into a bun.... Haven't been brushing my hair daily and did today for the first time in 5 days! (I really suck at having and taking care of long hair- don't know why I try and keep it long but I feel more attractive and my husband likes long hair on me) so anyhow- it was a terrible mess! Massive Hair loss :(

Feeling kinda low about the stall and now the hair loss. I suppose I need to kick myself in gear and do more.... I work out 5x a week and am constantly on the go, eat well.... Just stinks kinda..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×