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Rump roast 3 ounces

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Teriyaki Jerky. Just an ounce. Not feeling so great today. Hopefully tomorrow much better :)

HW 229, SW 214, CW 186 RNY 3/14/13

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2 oz steamed halibut and an oz quinoa cranberry salad. So good! Dos 12/10/12. 13 lbs to goal.

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Ensure Protein Drink and 5 grahmn crackers

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Omg I totally agree with you. I wouldn't have anything sugar free before because its so bad with all the chemicals. Now I'm completely dependent on sugar free so I am often eating Popsicles or Jello or drinks with aspartame or sucralose. I am sure that cannot be good for my health. Of course neither is being obese. I feel so conflicted!

A lot of times the sugar is not that much higher...but I too have found that the sugary items are just too sweet! Personally I eat so little I can't imagine it really makes much of a difference if you stay within your calorie goals.

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Grilled cheeseburger 3 oz' date=' couple bites of dill pickle and 3 bites of pork and beans....stuffed but best burger ever!!!! (Okay so I just mowed the yard and was starving.....)

HW 312, pre-op (RNY) 255, current weight 217.2[/quote']

That sounds so good! I am not doing well with hamburger or chicken. Was at a cookout this weekend and drooled over everyone's burgers!!

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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I'm seriously considering a vegetarian diet.

Me too! I crave fruits and veggies all the time. Not doing well with meats so kinda being forced to be a vegetarian .

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Mmm this sound delicious! I wish I could handle chicken' date=' just hasn't worked for me.[/quote']

Me either Kraney. How far out are you?

Sent from my iPad using RNYTalk / surgery date March 5, 2013

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Either the pouch or the baby was pissed so it was cheese and crackers last night :-(

HW:358 DOS:338 CW:278 SD:1/28/13

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Me either Kraney. How far out are you?

Sent from my iPad using RNYTalk / surgery date March 5' date=' 2013[/quote']

I had surgery 3/14 so 10 weeks this Thursday :)

HW 229, SW 214, CW 186 RNY 3/14/13

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Oh I love a dill pickle!!

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Any ideas for pureed food uggghhh so sick of not chewing i want something different :(

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Tonight i had 4 saltine crackers with tuna fish mixed with a little mayo. Measured out to about 2.5 ounces.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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