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What ya eating tonight?

OleHippieGal

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Nel    189

Nel
Posted

Baked salmon, low sugar ketchup and black eyed peas.

Alexandra39 reacted to this

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coolnessa22    26

coolnessa22
Posted

Gonna have egg drop Soup for the first time since surgery 6 days ago. Hopefully it goes well.

How did you do with the egg drop soup?

HW 270lbs SW 258lbs April 15 2013 and Goal Weight 170

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MrsLulu    69

MrsLulu
Posted

I did well! I just had about 5 spoonfuls and I was full. I just let it settle a bit and then took the part that didn't have too much egg in it.

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Dotie316    25

Dotie316
Posted

What is German meatloaf and how do you make it?

German meatloaf is called hachbraten....it's usually a mixture of beef and ground pork with onions pan ok or crackers you can bake it or I braise it and put it in the crock pot with potatoes carrots Nd a gravy mixture. You can mix anything into the meat....I use onion a Turkish spice blend spinach crackers

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Nel    189

Nel
Posted

My newest food addiction that seems to do well with my pouch is: 1 container of fage yogurt plain, 1 cup cottage cheese, 2/3 banana sliced thin, 1 tablespoon sugar free apricot preserves, 1 pack splenda. I only eat 2-3 ounces over an hour...BUT I mix it and keep it in the fridge. Good Protein, soft, keeps my pouch happy. :)

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hollyparks    58

hollyparks
Posted

We're having browned ground hamburger and broccoli in a fat free beef gravy with a little soy sauce, garlic and pepper. They're having it over elbows, mines without. :)

HW- 290, SW (4/8/13) - 270.6, CW - 254.4

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babysteps    48

babysteps
Posted

Pork chop green Beans shells and cheese that's what I had tonight was pretty good. Funny thing I just got the ok to eat all normal food after 7 months from my sleeve. Now here in 2 1/2 weeks I go back on the perop diet for my Rny at the end if May first of June lmao.

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LilBoo007    491

LilBoo007
Posted

I fixed chicken and broccoli cheesy bake... Smelled delish! But for me I made 1oz. Low carb crab cakes and they were heaven on my little plate! For dessert I made chocolate chip Cookies that made me gag : ( but I had a s.f. Popsicle !! Yummy: )

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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  • Recent Status Updates

    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

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