Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

Endoscope was today and I'm not feeling to hot ATM So I will add something tomorrow coz today it's just about pick here there and sleep Because I still have a sinus infection and bronchitis.

Share this post


Link to post
Share on other sites

Feel better Babysteps!

We are on a road trip so my dinner was 1/4 of a steak salad at Costa Vida. No rice, no tortilla, vinegrette dressing. Yummy!

Share this post


Link to post
Share on other sites

Uh' date=' yum!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6[/quote']

Thy were good. I could only eat 2 slices but yum. I think the nutritionals might be off. I'm gonna refigure. It was worth a remake.

Share this post


Link to post
Share on other sites

Endoscope was today and I'm not feeling to hot ATM So I will add something tomorrow coz today it's just about pick here there and sleep Because I still have a sinus infection and bronchitis.

Feel bette soon!

Share this post


Link to post
Share on other sites

Tonight I had 3 one oz. slices fresh mozzarella with balsamic vinegar . Which is 15 g of Protein. Also had 2 skinny cow cheese wedges which are 2 g of protein on 3 crackers was great. Nothing stuck it all went down. Thank heaven !

Share this post


Link to post
Share on other sites

chicken spaghetti with whole wheat Pasta, managed about 3 ounces, was delish!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Share this post


Link to post
Share on other sites

I made zaterains gumbo with brown rice beef smoked sausage and shrimp, so good

Share this post


Link to post
Share on other sites

Uh' date=' yum!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6[/quote']

Omgosh this sounds mighty delish!! Gotta try this!!

Date of Surgery 12/18/12

Share this post


Link to post
Share on other sites

Parmesan Zucchini Crisps

Nutrition Info

Calories: 170.2

Fat: 8.7g

Carbohydrates: 8.2g

Protein: 15.5g

Ingredients

1 medium fresh zucchini

1/4 cup egg beaters (can substitute egg whites)

1/4 cup grated parmesan

Directions

Pre-heat oven to 425.

Slice zucchini in round slices. Make slices thicker for more al dente and thinner for a softer' date=' more cooked texture.

Pour parmesan cheese into a zip lock baggie or freezer bag. Dip zucchini slices into egg beater and place in cheese bag. Close bag, shake until all pieces are coated and place on a non-stick baking sheet. Feel free to shake remaing bag mixture over zucchini.

Bake for 15 minutes or until cheese starts to melt and brown.

Tastes great with a marinara or ranch dipping sauce!

Number of Servings: 2

Recipe submitted by SparkPeople user JAXON3604.[/quote']

Someone on this board really needs to compile all these amazing recipes and make a book!

Share this post


Link to post
Share on other sites

Omgosh this sounds mighty delish!! Gotta try this!!

Date of Surgery 12/18/12

This was meant for Kristy3 recipe lol

Date of Surgery 12/18/12

Share this post


Link to post
Share on other sites

Baked tilapia with lemon, salt and Parmesan. It's my first try at this... But I am on soft foods and I can mush it with my fork. So there ya go.

Share this post


Link to post
Share on other sites

chicken spaghetti with whole wheat Pasta, managed about 3 ounces, was delish!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Yummy What kind of sauce did you use. This is my last week of mushy's

Share this post


Link to post
Share on other sites

Yummy What kind of sauce did you use. This is my last week of mushy's

post-22442-13813811881137_thumb.jpg

I essentially did this but halved it. Used just cream of chicken and used extra chicken and the full 6 oz of velveeta.....I'm a cheesie kinda girl :)

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Share this post


Link to post
Share on other sites

Puree mahi mahi with seasonings

HW 358. SW 344 CW 343 GOAL 200

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×