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Baked salmon, low sugar ketchup and black eyed peas.

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Gonna have egg drop Soup for the first time since surgery 6 days ago. Hopefully it goes well.

How did you do with the egg drop soup?

HW 270lbs SW 258lbs April 15 2013 and Goal Weight 170

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I did well! I just had about 5 spoonfuls and I was full. I just let it settle a bit and then took the part that didn't have too much egg in it.

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What is German meatloaf and how do you make it?

German meatloaf is called hachbraten....it's usually a mixture of beef and ground pork with onions pan ok or crackers you can bake it or I braise it and put it in the crock pot with potatoes carrots Nd a gravy mixture. You can mix anything into the meat....I use onion a Turkish spice blend spinach crackers

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My newest food addiction that seems to do well with my pouch is: 1 container of fage yogurt plain, 1 cup cottage cheese, 2/3 banana sliced thin, 1 tablespoon sugar free apricot preserves, 1 pack splenda. I only eat 2-3 ounces over an hour...BUT I mix it and keep it in the fridge. Good Protein, soft, keeps my pouch happy. :)

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We're having browned ground hamburger and broccoli in a fat free beef gravy with a little soy sauce, garlic and pepper. They're having it over elbows, mines without. :)

HW- 290, SW (4/8/13) - 270.6, CW - 254.4

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Pork chop green Beans shells and cheese that's what I had tonight was pretty good. Funny thing I just got the ok to eat all normal food after 7 months from my sleeve. Now here in 2 1/2 weeks I go back on the perop diet for my Rny at the end if May first of June lmao.

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I fixed chicken and broccoli cheesy bake... Smelled delish! But for me I made 1oz. Low carb crab cakes and they were heaven on my little plate! For dessert I made chocolate chip Cookies that made me gag : ( but I had a s.f. Popsicle !! Yummy: )

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