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What ya eating tonight?

OleHippieGal

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Dotie316    25

Dotie316
Posted

fish and some mac and cheese and according to my fitness pal i need 900 more calories this after eating 3 other meals today

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Wendilou    180

Wendilou
Posted

Jerz, I use Paul Prudhome's Blackened Redfish Magic on them. Sooooo good! Just thaw the filet, sprinkle generously on both sides and fry em up in a pan.

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pookybear    284

pookybear
Posted

I guess blocking ppl only works on the web version and not the app. *sigh* Last night I had yogurt with blueberries' date=' strawberries and granola.

Anybody have any ideas on what to do with frozen salmon filets?

HW:358 DOS:338 CW:285 SD:1/28/13[/quote']

I wish I could eat salmon, I'd have so many more options! But I'm allergic :(

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Lisa Collom    184

Lisa Collom
Posted

I guess blocking ppl only works on the web version and not the app. *sigh* Last night I had yogurt with blueberries' date=' strawberries and granola.

Anybody have any ideas on what to do with frozen salmon filets?

HW:358 DOS:338 CW:285 SD:1/28/13[/quote']

Broiled with a lemon caper sauce. Then use the leftovers for salmon cakes with garlic aioli.

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Nel    189

Nel
Posted

I guess blocking ppl only works on the web version and not the app. *sigh* Last night I had yogurt with blueberries, strawberries and granola.

Anybody have any ideas on what to do with frozen salmon filets?

HW:358 DOS:338 CW:285 SD:1/28/13

I know. I was shocked it still showed up on my phone then found out, nope, not the computer. That kind of sucks.

You could thaw them and slice them and stuff them with a little crabmeat and fat free cream cheese....maybe add in some spinach?

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babysteps    48

babysteps
Posted

You could thaw them and slice them and stuff them with a little crabmeat and fat free cream cheese....maybe add in some spinach?

That sounds amazing I'm so going to try that :)

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w106fox    62

w106fox
Posted

I'm making a homemade chicken noodle Soup with egg noodles. As tired of soup as I am - this soup is delish!

HW 305 SW 292 CW 282 GW 150

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w106fox    62

w106fox
Posted

Sounds great! I hardly do any kind of noodle' date=' but I know that my family would love it! Sometimes, it's all about them![/quote']

I don't think I'm ready for the chicken or noodles yet but the Soup on the other hand I'm ready for! :-) hubby can have all the "stuff" :-)

HW 305 SW 292 CW 282 GW 150

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slowtogo    301

slowtogo
Posted

I know. I was shocked it still showed up on my phone then found out' date=' nope, not the computer. That kind of sucks.

You could thaw them and slice them and stuff them with a little crabmeat and fat free cream cheese....maybe add in some spinach?[/quote']

That sounds SO good!!!

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slowtogo    301

slowtogo
Posted

I must admit-I like schwans live smart products. Just watch the ones with high sodium.

Love their plain unbreaded fish filets. With my spices and sauces of course.

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hockeymumzie    181

hockeymumzie
Posted

I must admit-I like schwans live smart products. Just watch the ones with high sodium.

Love their plain unbreaded fish filets. With my spices and sauces of course.

I love their mahi mahi

HW 358. SW 344 CW 343 GOAL 200

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nathaly    57

nathaly
Posted

I miss eating out at a restaurant really bad right now. So I may go to Harry's seafood (one of the high end restaurants in Wilmington) and try some salmon or maybe even just get some oysters and crab. They have a mixed raw seafood appetizer that I used to think was waaaaay to small for 50 bucks but it may be just the right size now! Yum!

HW 283. SW265. SD 3/22/13! CW 244.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.

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