lisamedinafw

Carnitas is braised pork used in soft tacos usually. Quite tasty!

Fajitas! Didn't eat much---lots of delicious leftovers!

I had a drain for a week. It was so bizarre to have it removed! Doc just pulled it across my midsection! Hubby, who is a surgical nurse, took care of it before it was removed.

I am 4-years post op, and I'm glad to see all of you enjoying your GOOD and GOOD-FOR-YOU meals.

I agree! Dumping can help you know what you can tolerate. Stay away from what your doctors tell you to stay away from. And learn from choices and mistakes. It's a learning experience!

Sounds great! I hardly do any kind of noodle, but I know that my family would love it! Sometimes, it's all about them!

I meant overCOOK.

I tend to overlook frozen salmon filets. I definitely need to make a sauce to go on them!

Boy, I remember those days!

Non-surgical victories.

I have become very aware and sensitive to people I am close to who still struggle with these issues. My brother and my best friend are both considerably overweight. When I'm out with either one of them I make an effort to ask for a table instead of a booth so they'll be more comfortable. I remember what it was like to not fit in a booth!

Keep drinking all day, sit down whenever you can, remind the people around you that you may not be 100% so they can keep an eye on you. You're going to be GREAT.

Renee, I had bypass 4 years ago, never regretted my decision! I had high blood pressure, sleep apnea, and I was pre-diabetic. All symptoms gone! I have lost 110, maintained it overall. I thought it was a drastic decision too. But it was also life-saving for me. I hope you have peace about your decision. For me, it has been a fabulous journey!

I totally agree with the 'billboard' analogy. I am 4 years post-op. About 2 years out, I decided I DESERVED to treat myself to alcohol. I have struggled since then with transfer-addiction, and put BACK ON 25 of the 110 pounds that I worked so hard to lose! My RNY testimony has been shot full of holes! I have finally decided that what I DESERVE is to WIN with this tool! Back on track! No wine, eating right and exercising again. Nine pounds off!

Check out ncescatalog.com. My NUT recommended it after my surgery. It has some tools you can use. I bought the bariatric starter kit. Believe it or not, the little plate with the measurements for food helped me stay disciplined. 4 years post-op, doing great!