Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What can I add protein powder to? Need ideas.



Recommended Posts

I bought some unflavored Protein Powder with the idea to add it to foods (cuz Im over the protrein shakes - yuk!). Other than pudding, what do ya'll add it to?

Share this post


Link to post
Share on other sites

Non fat plain greek yogurt (and a baby spoon of sf ff pudding mix)

Cottage cheese

Anything I make with ricotta cheese (just mix well so it doesn't clump)

Share this post


Link to post
Share on other sites

I add it to my refried Beans and as a thickener for other dishes like my beans and turkey hamburger meat mixture.

Share this post


Link to post
Share on other sites

The trash can.

Share this post


Link to post
Share on other sites

The trash can.

HA!

I add it to most anything it can mix with.

Share this post


Link to post
Share on other sites

The trash can.

Paahahahha. I AGREE!

Share this post


Link to post
Share on other sites

Mashed potatoes are a good mixer!

Share this post


Link to post
Share on other sites

Paahahahha. I AGREE!

Oh Lord, is it that bad?? I've not even opened it yet!! haha

Share this post


Link to post
Share on other sites

Thanks for all the ideas!

Share this post


Link to post
Share on other sites

Oh Lord' date=' is it that bad?? I've not even opened it yet!! haha[/quote']

It makes me sick...sooo for me...Yes

Share this post


Link to post
Share on other sites

The unflavored Protein Powder has been a life-saver for me. The flavored powders I used before surgery just sat like a rock after surgery. I've mixed the unflavored powder in broth, Soup, yogurt, flavored water, virtually anything fairly thin. I add sugar-free Torani, DaVinci or Walden Farms syrups to make my own flavored shakes.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×