I bought some unflavored protein powder with the idea to add it to foods (cuz Im over the protrein shakes - yuk!). Other than pudding, what do ya'll add it to?

Non fat plain greek yogurt (and a baby spoon of sf ff pudding mix)

Cottage cheese

Anything I make with ricotta cheese (just mix well so it doesn't clump)

Powerade zero

Broth

Diet V-8 splash

Coffee

I add it to my refried beans and as a thickener for other dishes like my beans and turkey hamburger meat mixture.

The trash can.

The trash can.

HA!

I add it to most anything it can mix with.

The trash can.

Paahahahha. I AGREE!

Mashed potatoes are a good mixer!

Paahahahha. I AGREE!

Oh Lord, is it that bad?? I've not even opened it yet!! haha

Thanks for all the ideas!

Oh Lord' date=' is it that bad?? I've not even opened it yet!! haha[/quote']

It makes me sick...sooo for me...Yes

The unflavored protein powder has been a life-saver for me. The flavored powders I used before surgery just sat like a rock after surgery. I've mixed the unflavored powder in broth, soup, yogurt, flavored water, virtually anything fairly thin. I add sugar-free Torani, DaVinci or Walden Farms syrups to make my own flavored shakes.