Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended supplement amounts



Recommended Posts

I know prior to surgery and following surgery you have to take Iron & B12 but does anyone have an idea of how much?

Share this post


Link to post
Share on other sites

I'm new to this too and I'm so glad you asked this question...I bought a Multi-Vitamin made by opurity that's labeled bypass and sleeve optimized Multivitamin, I wonder if I'm gonna need other supplements too. Susan

Share this post


Link to post
Share on other sites

Your NUT will guide you!

Share this post


Link to post
Share on other sites

I'm new to this too and I'm so glad you asked this question...I bought a multi-Vitamin made by opurity that's labeled bypass and sleeve optimized multivitamin' date=' I wonder if I'm gonna need other supplements too. Susan[/quote']

How do you like it? I was looking at that supplement this morning. My surgeon gave me a suggested list of a multivitamin, Iron, B12, and Calcium citrate.

Share this post


Link to post
Share on other sites

My surgeon and NUT reccomend more than just the multivitamin. If it is a standard multivitamin, take two each day, but the barbaric ones just one a day. Then an additional 1500mg Calcium carbonate and 500mg B12 each day.

Share this post


Link to post
Share on other sites

How do you like it? I was looking at that supplement this morning. My surgeon gave me a suggested list of a multivitamin, Iron, B12, and calcium citrate.< /p>

It's not bad...mine told me I might need b12, Calcium citrate, and d.

Share this post


Link to post
Share on other sites

As I did the budget Mexican surgery thing (out-of-pocket limitations) I actually don't have a NUT. So thanks for asking the question here. I'm trying to do my own thing with the best information I have on hand. :-)

Share this post


Link to post
Share on other sites

I know prior to surgery and following surgery you have to take Iron & B12 but does anyone have an idea of how much?

Everyone's dosage might be different but I was told to take the maximum dose of over the counter Iron that my drug store carried...which was 65 grams of iron. As far as the B-12, I have to take the sublingual kind...one droplet full per day. Consult your doctor first...but I hope this helps!!

Share this post


Link to post
Share on other sites

Are all bariatric Vitamins chewable? I just don't like the taste, and was hoping that later on I would be able to take one that wasn't chewable or Gummy. If so, I'd love a recommendation.

Share this post


Link to post
Share on other sites

It depends on your dr... Everyone says that... Mine says I can start swallowing whole pills after a month so I am going to suck it up for a month and switch to a regular Multi-Vitamin. My dr's requirements are a multivitamin with 400 mcg of folic acid, thiamin, selenium and zinc (take 2 a day) and then in addition to the multivitamin take 36 mg of Iron, 1500 mg of calcium citrate taken as 3 doses of 500 mg (take at separate time from the iron as that causes issues), a Vitamin B complex with B-50 dosage and Vitamin B-12 sublingual at least 500mcg a day...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×