3 months post op with pics

[Lawrence Washington 124]

its the day before surgery and one picture each month after.... what you think... I think im doing pretty good... running 3 miles 4x a week... and staying active... eating small portions... sometimes not the best meals but for the most part i am... Feeling energetic, grateful and overall just happy... Down from 5 pills to 1 pill. No more anxiety, no more diabetes, no more cholesterol and 1 high blood pressure pill down... 1 to go....

Life on the loosers bench isnt always easy... But its worth it 100%... some days i feel fat as i ever been and want to give up... but i know i cant this time... This time i will prove to myself that I can get to my goal... 268 now------ goal 199.... by 1 yr surgiversary... I got this...

[mokee 588]

Kep up the good work. You are very handsome.

[Arts137 1,811]

two thumbs up!!!

[Pookeyism 1,143]

Awesome. You can see a signifigant difference.

If you were to take your physical feelings and symptoms, ailments - how you felt at the time you took each of those photos - how would that progress? On meds in one pic/off now? Couldn't do something in the first pick that you can now? stuff like that....

[MIJourney 490]

Great job! You'll be at goal before you know it!

[Miss Mac 6,261]

Here is a quote that has gotten me through many tough situations by encouraging to just get started with something and keep going......."Whatever you can do, or dream you can do - begin it! For boldness has genius, power, and magic in it." Wolfgang Von Goethe"

[Lady cristal 16]

You look great!!!

[Lucky6798 35]

You look terrific! Congrats on the reduction of medicine also! We are identical in weight I'm 320 now and waiting to be sleeved. Congrats again!!!!

[Montereygrl 104]

That's awesome! Keep up the hard work.

[fp9107 121]

Keep up the work, looking good.