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Excuse me, I seem to have misplaced 100 pounds...
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That's right! I met the 100 pound mark AND I'm only four pounds to my mid point. I was so excited about this that I went to the NewBalance store to treat myself to a new pair of walking shoes... and I allowed the awesome cute young sales rep encourage this 260 pound, 41 year old woman into a pair of RUNNING shoes and he pointed me in the right direction to study up on proper form to avoid injury (www.goodformrunning.com)... I downloaded the couch 2 5K app and tried day one today.... LOL, I only made it 1/3 of the way through... which represents a grand total of just three minutes running but it felt GREAT (once I could breathe again)... I'll keep trying it three or four days a week until I can complete the entire session, then move on to the next level. My goal is to run albeit very, very slowly, the Halloween 5K fun run this year. What a difference a hundred pounds makes!