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Does anyone have any barbeque tofu recipes? Or barbeque sauce that is appropiate for the sleeved? Thanks!



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No, but if you go to the down to earth website they have some really tasty tofu recipes. I like using nutritional yeast...soooo good.

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I start with firm tofu

cut the brick into 1' slices, place on a surface that drains, and add weight to squeeze out more Water (I have baking sheets with tiny holes)

then cover with sauce of your choice.

bake for 45 min at 350, turn pieces over and bake for another 45 minutes.

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ifyoufreeze the tofu makes for a chewier texture. i use any BBQ Sauce in the fridge. also tamari with fresh ginger.

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I dont do tofu, however there is a light BBQ Sauce that I use that has 3gs of sugar and is 20 cal per serving no fat as well.

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Queen, thanks for the insight. What is the barbecue sauce called? The sugar is what concerned me, but it seems like you have it figured out.

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Queen' date=' thanks for the insight. What is the barbecue sauce called? The sugar is what concerned me, but it seems like you have it figured out.[/quote']

That's it on myfitness pal

post-8493-13813665092492_thumb.jpg

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I love barbecue, though I think barbecue sauce is the kiss of death. I'd recommend using a rub. Dry smoking is the only way to go.

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Downtoearth.org look for recipe

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I use bbq sauce...its a little runny but it is super tasty! I actually use a lot of their products. They are free from calories...sugars..carbs..etc

www.waldenfarms.com

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