Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stromboli Cupcakes



Recommended Posts

Here a new recipe for a nice little Stromboli cupcake. Preheat oven to 400. Take a muffin pan and spray 4 wells with pam. Take a Joseph's Flatbread (available at walmart) whichever flavor you like I use the multi-grain personally, using a pizza cutter cut it In four equal squares. Put 1 square in each muffin well. Put 1 tablespoon of pizza sauce I use the great value brand from Walmart. Then some chopped mushroom. Then I takes a slice of 97% ham lunch meat, I use the great value brand that comes in the little plastic box, chop that up and distribute between the wells. Next 1 tablespoon each of shredded mozzarella cheese, I use great value from walmart. Finally, place 1 slice of turkey pepperoni on top of each, I use the bridgeford brand from Walmart. Place in oven for a couple minutes till the cheese just starts to melt and the flatbread starts to brown, pull out and fold the corners over the top of each one and push down it should hold in the cheese at this point, place back in oven for about 6 minutes or until flatbread looks done.

Per single muffin serving according to MFP:

Calories 67

Carbohydrates 5

Fat 3

Protein 6

post-44317-1381366425797_thumb.jpg

Share this post


Link to post
Share on other sites

Sounds yummy!

Share this post


Link to post
Share on other sites

I made these tonight. Sooooo delicious!

Share this post


Link to post
Share on other sites

Sounds good. I will have to try a version of this!

Share this post


Link to post
Share on other sites

Sounds great

Share this post


Link to post
Share on other sites

Will have to try...sounds delish.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×