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I just finished my second 5K in 26:52!



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That's awesome...I am doing my first 5K this Saturday!

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Less than a year ago I could not even consider walking 1 mile. Just yesterday I finished my second 5K and I was able to finish it in less than 27 minutes!

Here is a before picture last year at 324 Lbs: Here is the picture at the finishline yesterday at 173 Lbs:

My next goal is to do a 10K under 1 Hour!

Good luck to all of you starting a running program and stick to it before you know it you will be running your first 5K.

HOW AWESOME IS THAT!!! Congrats!

Thanks for the inspiration!!

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Less than a year ago I could not even consider walking 1 mile. Just yesterday I finished my second 5K and I was able to finish it in less than 27 minutes!

Here is a before picture last year at 324 Lbs: Here is the picture at the finishline yesterday at 173 Lbs:

My next goal is to do a 10K under 1 Hour!

Good luck to all of you starting a running program and stick to it before you know it you will be running your first 5K.

HOW AWESOME IS THAT!!! Congrats!

Thanks for the inspiration!!

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Good job man. That is a crazy fast time. Did you know that 35 minutes is the average for most adults who run the 5 k? You are considered a pretty good 5 k runner if you get below that.

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