I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19, 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

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Amazing !!! Can you share your doctors info

Congrats!! You look amazing!!

Thanks Everyone for the kind comments! I'm only 23' date=' I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of Protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3"[/quote']

I'm starting at the same stats! (286, 5'3", 23 years old) its nice to see what possible results I can see! Any tips? Have you had any stalls?

Oh, and have you had an issue with skin? Losing so much so fast, or has being young helped?

Congratulations! You look beautiful, and so happy with your guy! Such cute pics, thanks for sharing

You look great!

You look great. You look so much younger and um I love your hair. I wish mine was curly.

Congratulations love <33 so proud of you!

Great job!!! I'm 10 lbs from onederland!!

Congrats! You look wonderful and so happy!

Congratulations! You look amazing

Congrats, you look amazing, great pics, and awesome smile!! Thanx for sharing!!

I've never heard the term before bit I love it and hope to reach there one day. Congrats on your hard work and determination, you are an inspiration!

You look wonderful! I recognize the flower show background - I was there too!

Amazing !!! Can you share your doctors info

My surgeon is DR Kakkilaya he practices out of woodstown, nj.