March 15, 201313 yr Popular Post I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19, 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress (
March 15, 201313 yr Congratulations! You look amazing!! Hope to follow in your footsteps shortly! PS...your hair looks fabulous!
March 15, 201313 yr I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19' date=' 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress ( [/quote'] Wow!!! Girl you must be on cloud nine! How tall are you? Please share with us what you did to be so successful in only 4 months!
March 15, 201313 yr I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19' date=' 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress ( [/quote'] CONGRATULATIONS!! You look amazing!! I can't wait for my turn to go to ONE-DERLAND!!
March 15, 201313 yr Author Thanks Everyone for the kind comments! I'm only 23, I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3"
March 15, 201313 yr My jaw dropped looking at your before & after pics!!! Oh my heavens, I just can't get over how absolutely GORGEOUS you look! You were beautiful before too, but now ~ WOW!! You really do look younger & you're kind of giving me a glimpse of what I could look like someday! I weigh 4 pounds less than your highest weight & we're the same height, so I could look very much like you (well, except for your beautiful youthful face & my ugly OLD face) when I hit onederland too one day!!! God Bless you!!
I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!
Starting weight: 296
Date of Surgery: November 19, 2012
TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!
I attached before and "current" pictures so u guys can see my progress
(