I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19, 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(

Congratulations!!! You look beautiful!!!

Congratulations! You look amazing!! Hope to follow in your footsteps shortly!

PS...your hair looks fabulous!

Wow! You also lost about 5 years, too. Congrats!

Congrats. You look great!

Wow!!!! You look amazing! And can I say younger? Very beautiful. Great job!!

Wow you look great and so much younger!

I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19' date=' 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(

[/quote']

Wow!!! Girl you must be on cloud nine! How tall are you? Please share with us what you did to be so successful in only 4 months!

I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19' date=' 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(

[/quote']

CONGRATULATIONS!! You look amazing!! I can't wait for my turn to go to ONE-DERLAND!!

You look great

Looking amazing. Can't wait to join you!

Thanks Everyone for the kind comments! I'm only 23, I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3"

My jaw dropped looking at your before & after pics!!! Oh my heavens, I just can't get over how absolutely GORGEOUS you look! You were beautiful before too, but now ~ WOW!! You really do look younger & you're kind of giving me a glimpse of what I could look like someday! I weigh 4 pounds less than your highest weight & we're the same height, so I could look very much like you (well, except for your beautiful youthful face & my ugly OLD face) when I hit onederland too one day!!! God Bless you!!

Congrats on that big step! You look wonderful! You go girl!

Congratulation! That is super quick weight loss, well done!

Congrats!! Can't wait till I can be in One derland Keep up the awesome work!!