Started 'Couch to 5k today' Anyone keen?

[No game 14,436]

Hang in the Laura' date=' it will get easier, or at least more tolerable...I promise. [/quote']

It better or imma going to make my way to your beach house (via airplane then taxi) and beat you.. then take a nice cool drink an relax on the deck!

[johnlatte 1,232]

It better or imma going to make my way to your beach house (via airplane then taxi) and beat you.. then take a nice cool drink an relax on the deck!

You'll have to catch me....

[No game 14,436]

You'll have to catch me....

f**ker! Lol!!!!!

[johnlatte 1,232]

[amytug 996]

Rofl!!

Well my app jumped me from 1.5 minute runs to 3 minute runs. What the heck?! I'm skeer'd. Ill let you know how it goes.

[erp 2,016]

Rofl!!

Well my app jumped me from 1.5 minute runs to 3 minute runs. What the heck?! I'm skeer'd. Ill let you know how it goes.

You got this! Just take it slow and steady for the longer runs times. Right now it is about endurance and stamina not speed.

[amytug 996]

I did it! It was easy peasy! Well all but that last three minute run- I kinda wanted to quit, I won't lie. But that's the beauty of any exercise you CAN persevere. And I did it!! Yay! It helps that it was nice and cool and taking it really easy is key. I could almost carry on a conversation the whole time!!

I learned that taking the kids can be less lonely, but I missed the focus I usually get when I run. The quiet almost meditative part of the sport- no kids next time. Ps, large cemeteries are AWESOME for running. Noone around, perfect little roads and even very old little grass covered roads. It's quiet, some shade here and there. It was great. Plus, it's a location that actually reminds you why you're running. it was a nice night.

Edited to add - I think the knee thing is a thing of the past. These fantastic shoes plus focusing on not rotating my hips when I run is working great!! Makes running easier too.

[LisaT678 225]

Rofl!!

Well my app jumped me from 1.5 minute runs to 3 minute runs. What the heck?! I'm skeer'd. Ill let you know how it goes.

I'm sure you'll do great. Don't let your mind limit your body. ????

[maharet111 544]

I am contemplating starting this..I feel like I need to switch up my Cardio from just Water Aerobics.

I just need to go do it!!!

[No game 14,436]

I am contemplating starting this..I feel like I need to switch up my Cardio from just Water Aerobics.

I just need to go do it!!!

You should! You can join me, I'm still in week one 3 weeks later....

[Butterthebean 8,146]

That's the beauty of the program....you can advance at your own pace.

[maharet111 544]

You should! You can join me, I'm still in week one 3 weeks later....

IT IS ON LIKE DONKEY KONG!!

But I will start tomorrow..tonight is cardio of the bedroom form *wink wink*

[No game 14,436]

tonight is cardio of the bedroom form *wink wink*

Yeah same here... In the form of tossing and turning all night! O_o

Ok tomorrow it's a date!

[maharet111 544]

Yeah same here... In the form of tossing and turning all night! O_o

Ok tomorrow it's a date!

Girl..this is why you need a school girl outfit and a blond wig so you become the fabulous HELGA!

[LisaT678 225]

I am contemplating starting this..I feel like I need to switch up my Cardio from just Water Aerobics.

I just need to go do it!!!

Come on in, the waters fine. Lol